Iogurte Grego Sabor Morango
Packaged product Dairy and Eggs Itambé
Iogurte Grego Sabor Morango contains 137 kcal per 100 g. A serving, 200 g (200 g) provides about 274 kcal.
Roughly 47% of its calories come from carbohydrates, with 43% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
100 g provides 61% of the Daily Value for selenium, 25% of the Daily Value for Riboflavin (B2) and 20% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 4.3 g | 22% |
| Cholesterol L | 18.3 mg | 6% |
| Sodium L | 34 mg | 1% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 15 g | |
| Added sugars L | 11 g | 22% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 59.1 µg | 7% |
| Vitamin C L | 0.58 mg | 0.6% |
| Vitamin D L | 0.18 µg | 0.9% |
| Vitamin E L | 0.14 mg | 0.9% |
| Thiamin (B1) L | 0.066 mg | 5% |
| Riboflavin (B2) L | 0.32 mg | 25% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.74 mg | 15% |
| Vitamin B6 L | 0.045 mg | 3% |
| Folate (B9) L | 5.7 µg | 1% |
| Vitamin B12 L | 0.48 µg | 20% |
| Calcium L | 117 mg | 9% |
| Iron L | 0.042 mg | 0.2% |
| Magnesium L | 18.6 mg | 4% |
| Phosphorus L | 176 mg | 14% |
| Potassium L | 288 mg | 6% |
| Zinc L | 0.7 mg | 6% |
| Copper L | 0.011 mg | 1% |
| Manganese L | 0.015 mg | 0.6% |
| Selenium L | 33.6 µg | 61% |
| Iodine L | 17.6 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 47%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gin the lowest quarter of dairy and eggs (median 6.7 g)
- Sugars15 gin the top quarter of dairy and eggs (median 7.5 g)
- Fat6.6 gabove the median for dairy and eggs (median 3 g)
- Saturated fat4.3 gabove the median for dairy and eggs (median 2 g)
- Sodium34 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.83 g |
|---|
Carotenoids (1)
| Beta-carotene L | 29.5 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Itambé
- Barcode
- 7896051165637
- Quantity
- 450g
- Label serving
- 200 g
- Category
- Greek-style yogurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leite integral e/ou leite em pó integral reconstituído, açúcar, preparado de fruta morango (polpa de morango, açúcar, água, amido modificado, aromatizantes, corante commins, espessante goma xantana, estabilizante pectinas, acidulante ácido citrica, conservador sorbato de potássio e agente de firmega citrato tricálcico), amido modificado, leite em pó desnatado, concentrado proteico de leite, fermentos lácteos e espessante gelatina ALÉRGICOS: CONTÉM LEITE E DERIVADOS. CONTÉM LACTOSE NÃO CONTÉM GLUTEN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Iogurte Grego Tradicional Itambé com preparado de Frutas Itambé | 137 | 3.4 g | 16 g | 6.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7896051165637. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.