Iogurte Grego Café
Packaged product Mælk og æg Danone
Iogurte Grego Café contains 139 kcal per 100 g. A serving, 110 g (110 g) provides about 153 kcal.
Roughly 48 % of its calories come from fat, with 45 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 93 kcal per 100 g across 2.227 products.
100 g provides 44 % of the Daily Value for kobber, 23 % of the Daily Value for mangan and 17 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 4,6 g | 23 % |
| Cholesterol L | 9,8 mg | 3 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 15,7 g | 6 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 15 g | |
| Added sugars L | 14,4 g | 29 % |
| Protein L | 2,5 g | 5 % |
| Vitamin A L | 8,3 µg | 0,9 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 0,6 µg | 3 % |
| Vitamin E L | 0,73 mg | 5 % |
| Thiamin (B1) L | 0,03 mg | 3 % |
| Riboflavin (B2) L | 0,2 mg | 15 % |
| Niacin (B3) L | 0,14 mg | 0,9 % |
| Pantothensyre (B5) L | 0,23 mg | 5 % |
| Vitamin B6 L | 0,043 mg | 3 % |
| Folat (B9) L | 18,8 µg | 5 % |
| Vitamin B12 L | 0,25 µg | 10 % |
| Calcium L | 126 mg | 10 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 69,4 mg | 17 % |
| Phosphor L | 114 mg | 9 % |
| Kalium L | 637 mg | 14 % |
| Zink L | 0,49 mg | 4 % |
| Kobber L | 0,39 mg | 44 % |
| Mangan L | 0,54 mg | 23 % |
| Selen L | 1,3 µg | 2 % |
| Jod L | 19,7 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 45 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of mælk og æg (median 7,1 g)
- Fiber6,1 gin the top quarter of mælk og æg (median 0 g)
- Sugars15 gin the top quarter of mælk og æg (median 8 g)
- Fat7,5 gabove the median for mælk og æg (median 2,6 g)
- Saturated fat4,6 gabove the median for mælk og æg (median 1,7 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water67,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,5 µg |
|---|
Other components (2)
| Vand L | 67,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Danone
- Barcode
- 5601050036626
- Quantity
- 440 g (4 x 110 g)
- Label serving
- 110 g
- Category
- Greek- style yoghurts
- Packaging
- Plastic,pot,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Iogurte açucarado (leite pasteurizado, nata pasteurizada, açúcar, leite desnatado em pó e fermentos láticos) e preparado de café (água, açúcar, xarope de oligofrutose, amido modificado de milho, espessantes (carragenina, goma de guar e goma xantana), extrato de café, xarope de açúcar queimado, reguladores de acidez (ácido cítrico e citratos de sódio) e aroma).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Griego Hacendado | 139 | 3 g | 13,6 g | 8 g |
| Yogur griego fresa Consum | 139 | 2,9 g | 14,4 g | 7,7 g |
| Yoghurt Griego sabor Moras Nestlé | 139 | 3,4 g | 14,5 g | 7,5 g |
| Brookland Greek style salted caramel yogurt Aldi | 139 | 3,2 g | 13 g | 8,3 g |
| Griegos con nueces Consum | 139 | 2,7 g | 14 g | 8,1 g |
| Grekos - Malaga Imlek | 139 | 2,9 g | 14,8 g | 7,6 g |
| Mango Greek Family Yogurt Tims | 139 | 5,2 g | 10,3 g | 8,5 g |
| Yogur Griego con Mango MERCADONA | 139 | 3 g | 13,6 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iogurte Grego Café?
100 g of Iogurte Grego Café has 139 kcal. Serving, 110 g (110 g): about 153 kcal.
How much protein is in Iogurte Grego Café?
Iogurte Grego Café contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,7 g in serving, 110 g (110 g). About 7 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 7,1 g).
How many carbs are in Iogurte Grego Café?
Iogurte Grego Café has 15,7 g of total carbohydrates per 100 g, including 6,1 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iogurte Grego Café?
Iogurte Grego Café contains 7,5 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
What vitamins and minerals does Iogurte Grego Café contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (44 % DV), mangan (23 % DV), magnesium (17 % DV), Riboflavin (B2) (15 % DV) and kalium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Iogurte Grego Café?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601050036626. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.