Iogurte cremoso de morango
Packaged product Mælk og æg Danone
Iogurte cremoso de morango contains 189 kcal per 100 g. A serving, 245 g (245 g) provides about 463 kcal.
Roughly 57 % of its calories come from carbohydrates, with 28 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 93 kcal per 100 g across 1.813 products.
100 g provides 25 % of the Daily Value for calcium, 17 % of the Daily Value for Vitamin B12 and 14 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 3,7 g | 19 % |
| Cholesterol L | 9,2 mg | 3 % |
| Sodium L | 108 mg | 5 % |
| Total carbohydrates L | 26,5 g | 10 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 26,5 g | |
| Added sugars L | 8 g | 16 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 18,3 µg | 2 % |
| Vitamin C L | 3,8 mg | 4 % |
| Vitamin D L | 0,073 µg | 0,4 % |
| Vitamin E L | 0,064 mg | 0,4 % |
| Thiamin (B1) L | 0,037 mg | 3 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 0,095 mg | 0,6 % |
| Pantothensyre (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,04 mg | 2 % |
| Folat (B9) L | 10,6 µg | 3 % |
| Vitamin B12 L | 0,4 µg | 17 % |
| Calcium L | 321 mg | 25 % |
| Jern L | 0,047 mg | 0,3 % |
| Magnesium L | 10,5 mg | 3 % |
| Phosphor L | 84,7 mg | 7 % |
| Kalium L | 141 mg | 3 % |
| Zink L | 0,36 mg | 3 % |
| Kobber L | 0,012 mg | 1 % |
| Mangan L | 0,018 mg | 0,8 % |
| Selen L | 2,3 µg | 4 % |
| Jod L | 20,6 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 57 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of mælk og æg (median 3,4 g)
- Fiber0,3 gabove the median for mælk og æg (median 0,3 g)
- Sugars26,5 gin the top quarter of mælk og æg (median 12 g)
- Fat5,9 gin the top quarter of mælk og æg (median 2,8 g)
- Saturated fat3,7 gin the top quarter of mælk og æg (median 1,8 g)
- Sodium108 mgin the top quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water81,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,014 g |
|---|
Carotenoids (1)
| Betacaroten L | 11,9 µg |
|---|
Other components (2)
| Vand L | 81,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Danone
- Barcode
- 5601050035483
- Quantity
- 245 g
- Label serving
- 245 g
- Category
- Frugtyoghurt
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leite desnatado (79%), nata, açúcar, polpa de morango (5%), leite em pó desnatado, sólidos lácteos. concentrado de cenoura negra, Sumo concentrado de limão, fermentos láticos e aroma natural de morango. Pode conter cereăis com glüten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Scillian Lemon Luxury Yogurt Aldi | 189 | 2,7 g | 14,7 g | 9,2 g |
| Mövenpick Kirsche-Schoko Mövenpick | 185 | 2,5 g | 17,8 g | 11,8 g |
| Pruneau-cannelle Yogourt Denner | 198 | 3 g | 10,3 g | 15 g |
| Siggi’s plant based coconut blend yogurt Siggi’s | 180 | 10 g | 12 g | 10 g |
| Cavalier slaný karamel OLMA | 177 | 2,2 g | 16 g | 12 g |
| Mango Passion Karma | 173 | 2,9 g | 13 g | 12 g |
| Blueberry Cheesecake Desert CARTE D'OR | 172 | 2,3 g | 14 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iogurte cremoso de morango?
100 g of Iogurte cremoso de morango has 189 kcal. Serving, 245 g (245 g): about 463 kcal.
How much protein is in Iogurte cremoso de morango?
Iogurte cremoso de morango contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 17,4 g in serving, 245 g (245 g). About 15 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,4 g).
How many carbs are in Iogurte cremoso de morango?
Iogurte cremoso de morango has 26,5 g of total carbohydrates per 100 g, including 0,3 g of fiber and 26,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iogurte cremoso de morango?
Iogurte cremoso de morango contains 5,9 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Iogurte cremoso de morango contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (25 % DV), Vitamin B12 (17 % DV), jod (14 % DV) and Riboflavin (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Iogurte cremoso de morango?
100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601050035483. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.