Ice cream

Packaged product Sweets og Desserter Graeter's

Ice cream contains 290 kcal per 100 g. A serving, 0.667 cup, 143 g (143 g) provides about 415 kcal.

Roughly 62 % of its calories come from fat, with 34 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 215 kcal per 100 g across 5.045 products.

100 g provides 23 % of the Daily Value for Vitamin A, 12 % of the Daily Value for Riboflavin (B2) and 11 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

290kcal per 100 g
2,8 gprotein
25,2 gcarbohydrates
20,6 gfat
415kcal in serving, 0.667 cup, 143 g (143 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 290 kcal
Total fat L 20,6 g 26 %
Saturated fat L 11,2 g 56 %
Trans fat L 0 g
Cholesterol L 65 mg 22 %
Sodium L 47 mg 2 %
Total carbohydrates L 25,2 g 9 %
Dietary fiber L 0,9 g 3 %
Total sugars L 22,4 g
Added sugars L 18,2 g 36 %
Protein L 2,8 g 6 %
Vitamin A L 210 µg23 %
Vitamin C L 1,1 mg1 %
Vitamin D L 0,28 µg1 %
Vitamin E L 0,35 mg2 %
Thiamin (B1) L 0,036 mg3 %
Riboflavin (B2) L 0,16 mg12 %
Niacin (B3) L 0,14 mg0,9 %
Pantothensyre (B5) L 0,27 mg5 %
Vitamin B6 L 0,041 mg2 %
Folat (B9) L 15,4 µg4 %
Vitamin B12 L 0,24 µg10 %
Calcium L 140 mg11 %
Jern L 0,67 mg4 %
Magnesium L 14,7 mg4 %
Phosphor L 77,5 mg6 %
Kalium L 196 mg4 %
Zink L 0,39 mg4 %
Kobber L 0,068 mg8 %
Mangan L 0,083 mg4 %
Selen L 2,3 µg4 %
Jod L 12,9 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 34 %Fat: 62 %290kcal / 100 g
  • Protein 4 %
  • Carbohydrates 34 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A23 %Riboflavin (B2)12 %Calcium11 %Vitamin B1210 %Jod9 %Kobber8 %Phosphor6 %Pantothensyre (B5)5 %Kalium4 %Selen4 %

Nutritional insights

  • Protein2,8 gbelow the median for sweets og desserter (median 3,2 g)
  • Fiber0,9 gabove the median for sweets og desserter (median 0 g)
  • Sugars22,4 gabove the median for sweets og desserter (median 21,7 g)
  • Fat20,6 gin the top quarter of sweets og desserter (median 10,3 g)
  • Saturated fat11,2 gin the top quarter of sweets og desserter (median 6,4 g)
  • Sodium47 mgbelow the median for sweets og desserter (median 68 mg)
  • Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
  • Water61,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,29 g
Carotenoids (1)
Betacaroten L45,9 µg
Other components (3)
Vand L61,9 g
Alkohol L0 g
A-vitamin, IE L701 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 290 kcal290 kcal
Protein 2,8 g2,8 g
Carbohydrates 25,2 g25,2 g
Fat 20,6 g20,6 g
Fiber 0,9 g0,9 g
Sugars 22,4 g22,4 g
Sodium 47 mg47 mg

Product details

Brand
Graeter's
Barcode
0731493030402
Label serving
0.667 cup (143 g)
Category
Frosne desserter
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cream, milk, cane sugar, chocolate chips (sugar, chocolate liquor processed with alkali, cocoa butter, expeller-pressed non-gmo soy oil, milk fat, soy lecithin, natural flavors), skim milk, eggs, coconut, natural flavor, carob bean gum, guar gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremeMælkSukkerÆgKakaosmør

Similar products

FoodCaloriesProteinCarbsFat
Salted Caramel Swirl Dessert Bars Daiya 290 1,6 g 27,4 g 21 g
Ben & jerry's, cookie core, ice cream, spectacular speculoos Ben & Jerry's 290 4 g 26 g 19 g
Ice cream Graeter's 290 3 g 27 g 19 g
Pistachio Premium Ice Cream Wegmans 291 6,4 g 20,6 g 21,3 g
Deep dish rustic apple pie Sara Lee 289 2,9 g 42,8 g 11,5 g
Tiramisu Lidl 289 3,6 g 36,1 g 14,5 g
Rocky Road Ice Cream Häagen-Dazs 289 5,5 g 28,9 g 16,4 g
ConIGPanna & cacao Lattebusche 291 4,2 g 33 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ice cream?

100 g of Ice cream has 290 kcal. Serving, 0.667 cup, 143 g (143 g): about 415 kcal.

How much protein is in Ice cream?

Ice cream contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in serving, 0.667 cup, 143 g (143 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,2 g).

How many carbs are in Ice cream?

Ice cream has 25,2 g of total carbohydrates per 100 g, including 0,9 g of fiber and 22,4 g of sugars.

How much fat is in Ice cream?

Ice cream contains 20,6 g of fat per 100 g, of which 11,2 g is saturated (56 % of the Daily Value).

What vitamins and minerals does Ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (23 % DV), Riboflavin (B2) (12 % DV), calcium (11 % DV) and Vitamin B12 (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ice cream?

100 g contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1862822. License: CC0 1.0 (U.S. public domain). Source record dated 16. februar 2018. Imported 6. november 2026.
  • Open Food Facts, record 0731493030402. License: ODbL 1.0 (Open Food Facts). Source record dated 18. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.