ICA Mangosalsa
Packaged product Suppe og saucer ICA
ICA Mangosalsa contains 116 kcal per 100 g.
Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 322.282 % of the Daily Value for mangan, 24 % of the Daily Value for Vitamin C and 12 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 24 g | |
| Added sugars L | 13,2 g | 26 % |
| Protein L | 1,3 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 21,3 mg | 24 % |
| Vitamin D L | 0,003 µg | 0 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,02 mg | 2 % |
| Riboflavin (B2) L | 0,014 mg | 1 % |
| Niacin (B3) L | 0,5 mg | 3 % |
| Pantothensyre (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,096 mg | 6 % |
| Folat (B9) L | 37 µg | 9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 12,1 mg | 0,9 % |
| Jern L | 0,15 mg | 0,8 % |
| Magnesium L | 9,4 mg | 2 % |
| Phosphor L | 17,6 mg | 1 % |
| Kalium L | 158 mg | 3 % |
| Zink L | 0,1 mg | 0,9 % |
| Kobber L | 0,052 mg | 6 % |
| Mangan L | 7.412 mg | 322.282 % |
| Selen L | 6,8 µg | 12 % |
| Jod L | 9,3 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 93 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,4 gabove the median for suppe og saucer (median 0,5 g)
- Sugars24 gin the top quarter of suppe og saucer (median 4 g)
- Fat0,3 gbelow the median for suppe og saucer (median 4,2 g)
- Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,5 g)
- Sodium480 mgbelow the median for suppe og saucer (median 613 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water75,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,95 g |
|---|
Carotenoids (1)
| Betacaroten L | 474 µg |
|---|
Other components (2)
| Vand L | 75,2 g |
|---|---|
| Alkohol L | 0,002 g |
Product details
- Brand
- ICA
- Barcode
- 7318690099932
- Quantity
- 200 g
- Category
- dagligvarer
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mango 40%, tomat 24%, socker, vatten, limejuice, röd chili, vitlök, vinäger, majsstärkelse, salt, ingefära, koriander, ättika, paprikapulver, förtjockningsmedel (E415), antioxidationsmedel (E300), konserveringsmedel (E202, E211).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ICA Mangosalsa?
100 g of ICA Mangosalsa has 116 kcal.
How much protein is in ICA Mangosalsa?
ICA Mangosalsa contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 4 % of its calories come from protein.
How many carbs are in ICA Mangosalsa?
ICA Mangosalsa has 27 g of total carbohydrates per 100 g, including 1,4 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ICA Mangosalsa?
ICA Mangosalsa contains 0,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does ICA Mangosalsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (322.282 % DV), Vitamin C (24 % DV) and selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ICA Mangosalsa?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7318690099932. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.