ICA Mangosalsa
Packaged product Soups and Sauces ICA
ICA Mangosalsa contains 116 kcal per 100 g.
Roughly 93% of its calories come from carbohydrates, with 4% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 322,282% of the Daily Value for manganese, 24% of the Daily Value for Vitamin C and 12% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 24 g | |
| Added sugars L | 13.2 g | 26% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 21.3 mg | 24% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.02 mg | 2% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.5 mg | 3% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.096 mg | 6% |
| Folate (B9) L | 37 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.1 mg | 0.9% |
| Iron L | 0.15 mg | 0.8% |
| Magnesium L | 9.4 mg | 2% |
| Phosphorus L | 17.6 mg | 1% |
| Potassium L | 158 mg | 3% |
| Zinc L | 0.1 mg | 0.9% |
| Copper L | 0.052 mg | 6% |
| Manganese L | 7,412 mg | 322,282% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 9.3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 93%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.4 gabove the median for soups and sauces (median 0.5 g)
- Sugars24 gin the top quarter of soups and sauces (median 4 g)
- Fat0.3 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium480 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water75.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.95 g |
|---|
Carotenoids (1)
| Beta-carotene L | 474 µg |
|---|
Other components (2)
| Water L | 75.2 g |
|---|---|
| Alcohol L | 0.002 g |
Product details
Ingredients
Mango 40%, tomat 24%, socker, vatten, limejuice, röd chili, vitlök, vinäger, majsstärkelse, salt, ingefära, koriander, ättika, paprikapulver, förtjockningsmedel (E415), antioxidationsmedel (E300), konserveringsmedel (E202, E211).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7318690099932. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.