Hummus Topping
Packaged product Suppe og saucer Just Spices
Hummus Topping contains 473 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 21 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 101 % of the Daily Value for kobber, 47 % of the Daily Value for Vitamin C and 46 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 4,3 g | 22 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 17 g | 61 % |
| Total sugars L | 13 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
| Vitamin A L | 0,056 µg | 0 % |
| Vitamin C L | 42,3 mg | 47 % |
| Vitamin D L | 0,016 µg | 0,1 % |
| Vitamin E L | 0,39 mg | 3 % |
| Thiamin (B1) L | 0,46 mg | 38 % |
| Riboflavin (B2) L | 0,16 mg | 13 % |
| Niacin (B3) L | 2,8 mg | 17 % |
| Pantothensyre (B5) L | 0,087 mg | 2 % |
| Vitamin B6 L | 0,57 mg | 34 % |
| Folat (B9) L | 65 µg | 16 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 536 mg | 41 % |
| Jern L | 8,3 mg | 46 % |
| Magnesium L | 186 mg | 44 % |
| Phosphor L | 353 mg | 28 % |
| Kalium L | 371 mg | 8 % |
| Zink L | 3,3 mg | 30 % |
| Kobber L | 0,91 mg | 101 % |
| Mangan L | 0,76 mg | 33 % |
| Selen L | 15,5 µg | 28 % |
| Jod L | 2,6 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 21 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of suppe og saucer (median 1,3 g)
- Fiber17 gin the top quarter of suppe og saucer (median 0,5 g)
- Sugars13 gabove the median for suppe og saucer (median 4 g)
- Fat31 gin the top quarter of suppe og saucer (median 4,2 g)
- Saturated fat4,3 gin the top quarter of suppe og saucer (median 0,5 g)
- Sodium40 mgin the lowest quarter of suppe og saucer (median 613 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water38,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,79 g |
|---|
Carotenoids (1)
| Betacaroten L | 180 µg |
|---|
Other components (2)
| Vand L | 38,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Just Spices
- Barcode
- 4260431676601
- Quantity
- 55 g
- Category
- dagligvarer
- Packaging
- Plastic,Cardboard
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Sesamsaat_ ganz (weiß, schwarz), Chili geschrotet, rote Zwiebel geschnitten, Paprikaraspeln, Kreuzkümmel gemahlen, Knoblauchraspeln, Lauch geschnitten, Schnittlauchröhrchen, Koriander gemahlen, Ingwer geschrotet.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus Topping?
100 g of Hummus Topping has 473 kcal.
Is Hummus Topping high in protein?
Hummus Topping contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).
How many carbs are in Hummus Topping?
Hummus Topping has 23 g of total carbohydrates per 100 g, including 17 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus Topping?
Hummus Topping contains 31 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Hummus Topping contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (101 % DV), Vitamin C (47 % DV), jern (46 % DV), magnesium (44 % DV) and calcium (41 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hummus Topping?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260431676601. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.