Hummus Topping
Packaged product Soups and Sauces Just Spices
Hummus Topping contains 473 kcal per 100 g.
Roughly 64% of its calories come from fat, with 21% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 101% of the Daily Value for copper, 47% of the Daily Value for Vitamin C and 46% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 4.3 g | 22% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 17 g | 61% |
| Total sugars L | 13 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamin A L | 0.056 µg | 0% |
| Vitamin C L | 42.3 mg | 47% |
| Vitamin D L | 0.016 µg | 0.1% |
| Vitamin E L | 0.39 mg | 3% |
| Thiamin (B1) L | 0.46 mg | 38% |
| Riboflavin (B2) L | 0.16 mg | 13% |
| Niacin (B3) L | 2.8 mg | 17% |
| Pantothenic acid (B5) L | 0.087 mg | 2% |
| Vitamin B6 L | 0.57 mg | 34% |
| Folate (B9) L | 65 µg | 16% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 536 mg | 41% |
| Iron L | 8.3 mg | 46% |
| Magnesium L | 186 mg | 44% |
| Phosphorus L | 353 mg | 28% |
| Potassium L | 371 mg | 8% |
| Zinc L | 3.3 mg | 30% |
| Copper L | 0.91 mg | 101% |
| Manganese L | 0.76 mg | 33% |
| Selenium L | 15.5 µg | 28% |
| Iodine L | 2.6 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 21%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber17 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars13 gabove the median for soups and sauces (median 4 g)
- Fat31 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat4.3 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium40 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water38.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.79 g |
|---|
Carotenoids (1)
| Beta-carotene L | 180 µg |
|---|
Other components (2)
| Water L | 38.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Just Spices
- Barcode
- 4260431676601
- Quantity
- 55 g
- Category
- groceries
- Packaging
- Plastic,Cardboard
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Sesamsaat_ ganz (weiß, schwarz), Chili geschrotet, rote Zwiebel geschnitten, Paprikaraspeln, Kreuzkümmel gemahlen, Knoblauchraspeln, Lauch geschnitten, Schnittlauchröhrchen, Koriander gemahlen, Ingwer geschrotet.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260431676601. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.