Hummos with Roasted Garlic

Packaged product Suppe og saucer ABRAHAM'S

Hummos with Roasted Garlic contains 154 kcal per 100 g. A serving, 2 tbsp, 26 g (26 g) provides about 40 kcal.

Roughly 43 % of its calories come from fat, with 38 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is close to the median for suppe og saucer on FoodFactly (145 kcal per 100 g).

100 g provides 34 % of the Daily Value for kobber, 27 % of the Daily Value for selen and 24 % of the Daily Value for mangan.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Hummos with Roasted Garlic by ABRAHAM'S, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
154kcal per 100 g
7,7 gprotein
15,4 gcarbohydrates
7,7 gfat
40kcal in serving, 2 tbsp, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 7,7 g 10 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 192 mg 8 %
Total carbohydrates L 15,4 g 6 %
Dietary fiber L 7,7 g 28 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 7,7 g 15 %
Vitamin A L 0 µg0 %
Vitamin C L 4,6 mg5 %
Vitamin D L 0,005 µg0 %
Vitamin E L 0,19 mg1 %
Thiamin (B1) L 0,18 mg15 %
Riboflavin (B2) L 0,042 mg3 %
Niacin (B3) L 0,7 mg4 %
Pantothensyre (B5) L 0,26 mg5 %
Vitamin B6 L 0,22 mg13 %
Folat (B9) L 32,3 µg8 %
Vitamin B12 L 0 µg0 %
Calcium L 0 mg0 %
Jern L 1,4 mg8 %
Magnesium L 28 mg7 %
Phosphor L 137 mg11 %
Kalium L 149 mg3 %
Zink L 1,1 mg10 %
Kobber L 0,31 mg34 %
Mangan L 0,55 mg24 %
Selen L 14,6 µg27 %
Jod L 4,5 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 38 %Fat: 43 %154kcal / 100 g
  • Protein 19 %
  • Carbohydrates 38 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber34 %Selen27 %Mangan24 %Thiamin (B1)15 %Vitamin B613 %Phosphor11 %Zink10 %Folat (B9)8 %Jern8 %Magnesium7 %

Nutritional insights

  • Protein7,7 gin the top quarter of suppe og saucer (median 1,3 g)
  • Fiber7,7 gin the top quarter of suppe og saucer (median 0,5 g)
  • Sugars0 gin the lowest quarter of suppe og saucer (median 4 g)
  • Fat7,7 gabove the median for suppe og saucer (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,5 g)
  • Sodium192 mgin the lowest quarter of suppe og saucer (median 613 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
  • Water70,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L6,5 g
Carotenoids (1)
Betacaroten L10,9 µg
Other components (3)
Vand L70,6 g
Alkohol L0,011 g
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 125 kcal154 kcal
Protein 7,7 g7,7 g
Carbohydrates 10,7 g15,4 g
Fat 5,8 g7,7 g
Fiber 7,7 g7,7 g
Sugars 0 g0 g
Sodium 288 mg192 mg

Product details

Brand
ABRAHAM'S
Barcode
0031285101045
Quantity
8 oz
Label serving
2 Tbsp (26 g)
Category
dagligvarer
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chickpeas, filtered water, sesame tahini, apple cider vinegar, roasted garlic, garlic, sea salt, citric acid, and our own special blend of spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KikerærterEddikeHvidløgSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hummos with Roasted Garlic?

100 g of Hummos with Roasted Garlic has 154 kcal. Serving, 2 tbsp, 26 g (26 g): about 40 kcal.

How much protein is in Hummos with Roasted Garlic?

Hummos with Roasted Garlic contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 26 g (26 g). About 19 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).

How many carbs are in Hummos with Roasted Garlic?

Hummos with Roasted Garlic has 15,4 g of total carbohydrates per 100 g, including 7,7 g of fiber and 0 g of sugars.

How much fat is in Hummos with Roasted Garlic?

Hummos with Roasted Garlic contains 7,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Hummos with Roasted Garlic contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (34 % DV), selen (27 % DV), mangan (24 % DV), Thiamin (B1) (15 % DV) and Vitamin B6 (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hummos with Roasted Garlic?

100 g contains 192 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 20. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2432856. License: CC0 1.0 (U.S. public domain). Source record dated 10. marts 2018. Imported 6. november 2026.
  • Open Food Facts, record 0031285101045. License: ODbL 1.0 (Open Food Facts). Source record dated 20. maj 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.