Hot Cheesy

Packaged product Mælk og æg M Classic

Hot Cheesy contains 316 kcal per 100 g.

Roughly 64 % of its calories come from fat, with 26 % from protein and 10 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (314 kcal per 100 g).

100 g provides 44 % of the Daily Value for Vitamin B12, 36 % of the Daily Value for calcium and 28 % of the Daily Value for phosphor.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hot Cheesy by M Classic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
316kcal per 100 g
18 gprotein
7,1 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 20 g 26 %
Saturated fat L 16 g 80 %
Cholesterol L 63,3 mg 21 %
Sodium L 800 mg 35 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 0,5 g 2 %
Total sugars L 3,5 g
Added sugars L 0 g 0 %
Protein L 18 g 36 %
Vitamin A L 159 µg18 %
Vitamin C L 0,29 mg0,3 %
Vitamin D L 0,21 µg1 %
Vitamin E L 2,7 mg18 %
Thiamin (B1) L 0,035 mg3 %
Riboflavin (B2) L 0,33 mg25 %
Niacin (B3) L 0,72 mg5 %
Pantothensyre (B5) L 0,44 mg9 %
Vitamin B6 L 0,089 mg5 %
Folat (B9) L 25,2 µg6 %
Vitamin B12 L 1,1 µg44 %
Calcium L 470 mg36 %
Jern L 0,22 mg1 %
Magnesium L 25,3 mg6 %
Phosphor L 347 mg28 %
Kalium L 149 mg3 %
Zink L 2,1 mg19 %
Kobber L 0,099 mg11 %
Mangan L 0,044 mg2 %
Selen L 6,3 µg12 %
Jod L 29,4 µg20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 10 %Fat: 64 %316kcal / 100 g
  • Protein 26 %
  • Carbohydrates 10 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1244 %Calcium36 %Phosphor28 %Riboflavin (B2)25 %Jod20 %Zink19 %Vitamin E18 %Vitamin A18 %Selen12 %Kobber11 %

Nutritional insights

  • Protein18 gin the lowest quarter of mælk og æg (median 20 g)
  • Fiber0,5 gin the top quarter of mælk og æg (median 0 g)
  • Sugars3,5 gin the top quarter of mælk og æg (median 1 g)
  • Fat20 gin the lowest quarter of mælk og æg (median 24 g)
  • Saturated fat16 gabove the median for mælk og æg (median 16 g)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
  • Water45,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L3,7 g
Carotenoids (1)
Betacaroten L55,6 µg
Other components (2)
Vand L45,6 g
Alkohol L0 g

Product details

Brand
M Classic
Barcode
7613404249284
Quantity
4 x 70 g
Category
Grilling cheeses
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Käse aus pasteurisierter Kuhmilch 70%, Magermilch, Rapsöl, Tapiokastärke, Eiweisspulver (von Eiern aus Bodenhaltung), Magermilchpulver, Kochsalz, Kräuter 0,8%, Gewürze, Gewürzextrakte, Branntweinessig. Hergestellt mit mikrobiellem Lab.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkRapsfrøolieÆgSaltEddike

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hot Cheesy?

100 g of Hot Cheesy has 316 kcal.

Is Hot Cheesy high in protein?

Hot Cheesy contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 20 g).

How many carbs are in Hot Cheesy?

Hot Cheesy has 7,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hot Cheesy?

Hot Cheesy contains 20 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).

What vitamins and minerals does Hot Cheesy contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (44 % DV), calcium (36 % DV), phosphor (28 % DV), Riboflavin (B2) (25 % DV) and jod (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hot Cheesy?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613404249284. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.