Honig Reiswaffeln
Packaged product Sweets og Desserter DmBio
Honig Reiswaffeln contains 379 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 7 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (388 kcal per 100 g).
100 g provides 36 % of the Daily Value for mangan, 17 % of the Daily Value for kobber and 10 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 82 g | 30 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 19 g | |
| Added sugars L | 19,6 g | 39 % |
| Protein L | 6,9 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,064 mg | 0,4 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,014 mg | 1 % |
| Niacin (B3) L | 0,022 mg | 0,1 % |
| Pantothensyre (B5) L | 0,014 mg | 0,3 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 0,39 µg | 0,1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 28,1 mg | 2 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 26 mg | 6 % |
| Phosphor L | 96 mg | 8 % |
| Kalium L | 111 mg | 2 % |
| Zink L | 1,2 mg | 10 % |
| Kobber L | 0,16 mg | 17 % |
| Mangan L | 0,83 mg | 36 % |
| Selen L | 0,98 µg | 2 % |
| Jod L | 0,098 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 87 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gbelow the median for sweets og desserter (median 7,8 g)
- Fiber2,8 gbelow the median for sweets og desserter (median 3 g)
- Sugars19 gin the top quarter of sweets og desserter (median 1,1 g)
- Fat2,2 gbelow the median for sweets og desserter (median 3,2 g)
- Saturated fat0,5 gbelow the median for sweets og desserter (median 0,7 g)
- Sodium8 mgin the lowest quarter of sweets og desserter (median 100 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water13,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 62,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 13,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- DmBio
- Barcode
- 4010355392589
- Quantity
- 32 g
- Category
- Med fyld af ris
- Packaging
- de:packung-en,de:portionen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gallette di Riso Carrefour BIO | 379 | 7,9 g | 80 g | 2,2 g |
| Galete crocante arroz Salutem | 379 | 9 g | 79,9 g | 2,2 g |
| Organic Brown Rice Cake Thins Trader Joe’s | 379 | 10,3 g | 79,3 g | 3,5 g |
| Gallette di riso Fiorentini | 379 | 8,8 g | 80,3 g | 1,9 g |
| Gallette di Riso MaxiDì | 379 | 8,8 g | 80,3 g | 1,9 g |
| Fiorentini GF Rice Cakes Fiorentini | 379 | 8,8 g | 80,3 g | 1,9 g |
| Gallette di riso biologiche Dico | 379 | 8,8 g | 80,3 g | 1,9 g |
| le gallette biologiche riso Piccolo | 379 | 8,8 g | 80,3 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honig Reiswaffeln?
100 g of Honig Reiswaffeln has 379 kcal.
How much protein is in Honig Reiswaffeln?
Honig Reiswaffeln contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 7,8 g).
How many carbs are in Honig Reiswaffeln?
Honig Reiswaffeln has 82 g of total carbohydrates per 100 g, including 2,8 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honig Reiswaffeln?
Honig Reiswaffeln contains 2,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Honig Reiswaffeln contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (36 % DV), kobber (17 % DV) and zink (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honig Reiswaffeln?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4010355392589. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.