Hongo Onddozuri
Packaged product Grønsager Cap d'Urdet
Hongo Onddozuri contains 255 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 38 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 299 kcal per 100 g across 52 products.
100 g provides 36 % of the Daily Value for kobber, 35 % of the Daily Value for Pantothensyre (B5) and 32 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 21,7 g | 78 % |
| Total sugars L | 12,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24,1 g | 48 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,4 mg | 4 % |
| Vitamin D L | 0,2 µg | 1 % |
| Vitamin E L | 0,01 mg | 0,1 % |
| Thiamin (B1) L | 0,084 mg | 7 % |
| Riboflavin (B2) L | 0,42 mg | 32 % |
| Niacin (B3) L | 4,6 mg | 28 % |
| Pantothensyre (B5) L | 1,8 mg | 35 % |
| Vitamin B6 L | 0,082 mg | 5 % |
| Folat (B9) L | 29 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 7,8 mg | 0,6 % |
| Jern L | 0,69 mg | 4 % |
| Magnesium L | 10,9 mg | 3 % |
| Phosphor L | 85,6 mg | 7 % |
| Kalium L | 341 mg | 7 % |
| Zink L | 0,65 mg | 6 % |
| Kobber L | 0,32 mg | 36 % |
| Mangan L | 0,061 mg | 3 % |
| Selen L | 1,4 µg | 3 % |
| Jod L | 1 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 48 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,1 gin the lowest quarter of grønsager (median 29,5 g)
- Fiber21,7 gabove the median for grønsager (median 21,6 g)
- Sugars12,8 gin the top quarter of grønsager (median 7,3 g)
- Fat4 gabove the median for grønsager (median 3,4 g)
- Saturated fat1 gin the top quarter of grønsager (median 0,55 g)
- Sodium80 mgin the top quarter of grønsager (median 12 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
- Water92,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 92,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Cap d'Urdet
- Barcode
- 8414943097652
- Quantity
- 15 g
- Category
- Svampe af porcini, tørrede
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Setas desecadas (Boletus edulis).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Porcini Mushrooms Urbani | 245 | 30 g | 27,5 g | 2,5 g |
| Getrocknete Steinpilze Niklas | 269 | 30 g | 4,1 g | 3,2 g |
| Funghi porcini Secchi Filotei Loreto | 272 | 30,5 g | 28,5 g | 4 g |
| Funghi porcini raccolti ed essiccati Manzoni | 274 | 29 g | 35 g | 2 g |
| Funghi porcini secchi speciali Valfunghi | 274 | 29 g | 35 g | 2 g |
| Funghi porcini secchi speciali Valfunghi | 274 | 29 g | 35 g | 2 g |
| Cèpes Extra Séchés. Sabarot | 285 | 32 g | 22 g | 2,2 g |
| Moulin à Champignons Cèpes Premium Séchés. Sabarot | 285 | 32 g | 22 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hongo Onddozuri?
100 g of Hongo Onddozuri has 255 kcal.
Is Hongo Onddozuri high in protein?
Hongo Onddozuri contains 24,1 g of protein per 100 g (48 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 29,5 g).
How many carbs are in Hongo Onddozuri?
Hongo Onddozuri has 31 g of total carbohydrates per 100 g, including 21,7 g of fiber and 12,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hongo Onddozuri?
Hongo Onddozuri contains 4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Hongo Onddozuri contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (36 % DV), Pantothensyre (B5) (35 % DV), Riboflavin (B2) (32 % DV) and Niacin (B3) (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hongo Onddozuri?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414943097652. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.