Honey

Packaged product Sweets og Desserter Liking

Honey contains 385 kcal per 100 g.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 432 kcal per 100 g across 2.424 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey by Liking, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
0 gprotein
96 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 96 g 35 %
Dietary fiber L 0 g 0 %
Total sugars L 74 g
Added sugars L 100 g 200 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0,13 mg0,1 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,027 mg2 %
Niacin (B3) L 0,018 mg0,1 %
Pantothensyre (B5) L 0,012 mg0,2 %
Vitamin B6 L 0,015 mg0,9 %
Folat (B9) L 0,33 µg0,1 %
Vitamin B12 L 0 µg0 %
Calcium L 4,4 mg0,3 %
Jern L 0,094 mg0,5 %
Magnesium L 2,1 mg0,5 %
Phosphor L 0,93 mg0,1 %
Kalium L 23 mg0,5 %
Zink L 0,033 mg0,3 %
Kobber L 0,007 mg0,8 %
Mangan L 0,032 mg1 %
Selen L 5 µg9 %
Jod L 0,33 µg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %385kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen9 %Riboflavin (B2)2 %Mangan1 %Vitamin B60,9 %Kobber0,8 %Jern0,5 %Magnesium0,5 %Kalium0,5 %Calcium0,3 %Zink0,3 %

Nutritional insights

  • Protein0 gin the lowest quarter of sweets og desserter (median 5,7 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 2,4 g)
  • Sugars74 gin the top quarter of sweets og desserter (median 38,3 g)
  • Fat0 gin the lowest quarter of sweets og desserter (median 19 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 7,2 g)
  • Sodium0 mgin the lowest quarter of sweets og desserter (median 120 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water3,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L3,1 g
Alkohol L0 g

Product details

Brand
Liking
Barcode
8002415300050
Category
Søde snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, sirop de glucose, miel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerGlucosesirupHonning

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey?

100 g of Honey has 385 kcal.

How much protein is in Honey?

Honey contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,7 g).

How many carbs are in Honey?

Honey has 96 g of total carbohydrates per 100 g, including 0 g of fiber and 74 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey?

Honey contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Honey?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8002415300050. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.