Honey Bubbles

Packaged product Morgenmadsprodukter Boni

Honey Bubbles contains 385 kcal per 100 g.

Roughly 87 % of its calories come from carbohydrates, with 6 % from protein and 6 % from fat (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).

100 g provides 19 % of the Daily Value for mangan and 15 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey Bubbles by Boni, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
6,1 gprotein
82,3 gcarbohydrates
2,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 2,6 g 3 %
Saturated fat L 0,3 g 2 %
Cholesterol L 1,6 mg 0,5 %
Sodium L 240 mg 10 %
Total carbohydrates L 82,3 g 30 %
Dietary fiber L 4 g 14 %
Total sugars L 21,9 g
Added sugars L 24,3 g 49 %
Protein L 6,1 g 12 %
Vitamin A L 0 µg0 %
Vitamin C L 0,22 mg0,2 %
Vitamin D L 0,035 µg0,2 %
Vitamin E L 0,25 mg2 %
Thiamin (B1) L 0,027 mg2 %
Riboflavin (B2) L 0,025 mg2 %
Niacin (B3) L 0,69 mg4 %
Pantothensyre (B5) L 0,11 mg2 %
Vitamin B6 L 0,062 mg4 %
Folat (B9) L 5,2 µg1 %
Vitamin B12 L 0,021 µg0,9 %
Calcium L 6,7 mg0,5 %
Jern L 0,62 mg3 %
Magnesium L 19,7 mg5 %
Phosphor L 41,7 mg3 %
Kalium L 61,2 mg1 %
Zink L 0,31 mg3 %
Kobber L 0,083 mg9 %
Mangan L 0,43 mg19 %
Selen L 8,4 µg15 %
Jod L 12,7 µg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 87 %Fat: 6 %385kcal / 100 g
  • Protein 6 %
  • Carbohydrates 87 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan19 %Selen15 %Kobber9 %Jod8 %Magnesium5 %Niacin (B3)4 %Vitamin B64 %Jern3 %Phosphor3 %Zink3 %

Nutritional insights

  • Protein6,1 gin the lowest quarter of morgenmadsprodukter (median 9,3 g)
  • Fiber4 gin the lowest quarter of morgenmadsprodukter (median 7,1 g)
  • Sugars21,9 gabove the median for morgenmadsprodukter (median 18 g)
  • Fat2,6 gin the lowest quarter of morgenmadsprodukter (median 11,3 g)
  • Saturated fat0,3 gin the lowest quarter of morgenmadsprodukter (median 2 g)
  • Sodium240 mgabove the median for morgenmadsprodukter (median 148 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water56,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L11,3 g
Carotenoids (1)
Betacaroten L3,9 µg
Other components (2)
Vand L56,9 g
Alkohol L0 g

Product details

Brand
Boni
Barcode
5400141091946
Quantity
500g
Category
Morgenmadsprodukter
Packaging
Cardboard
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

69,5% semoule de maïs, sucre, 6 % miel, son de blé, sirop de glucose, sel, huile de tournesol, émulsifiants (E471, E472e), sirop de caramel, colorants (E160aii, E160b), antioxydant (E306), vitamines (B1, B2, ВЗ, B5. B6, B9, B12, H), fer. Source de fibres. Contient du gluten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHonningGlucosesirupSaltSolsikkeolie

Similar products

FoodCaloriesProteinCarbsFat
Froot Loops Kellogg's 385 5,1 g 87,2 g 3,9 g
Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit Froot Loops 385 5,1 g 87,2 g 3,9 g
Organic Honey Oat Crunch Cereal Cascadian Farm Organic 385 7,7 g 83,1 g 3,9 g
Korn ready- to- eat, hvede og klid, med indhold af stivelse, dekstrin eller anden modificeret stivelse på: 385 7,1 g 76,2 g 5,6 g
Korn ready- to- eat, MALT-O- MEAL, KORNBURSTER 385 3,3 g 90,6 g 0,35 g
Apple Jacks Kellogg's 385 5,1 g 87,2 g 3,9 g
Covo puffs oatmeal General Mills 385 7,7 g 74,4 g 6,4 g
Muesli mix sportif Force Ultra Nature 385 11,6 g 59,6 g 10,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey Bubbles?

100 g of Honey Bubbles has 385 kcal.

How much protein is in Honey Bubbles?

Honey Bubbles contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,3 g).

How many carbs are in Honey Bubbles?

Honey Bubbles has 82,3 g of total carbohydrates per 100 g, including 4 g of fiber and 21,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Bubbles?

Honey Bubbles contains 2,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Honey Bubbles contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (19 % DV) and selen (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey Bubbles?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400141091946. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.