Honey and ginger yogurt
Packaged product Mælk og æg Aldi
Honey and ginger yogurt contains 126 kcal per 100 g. A serving, 150 g (150 g) provides about 189 kcal.
Roughly 47 % of its calories come from carbohydrates, with 44 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 81 kcal per 100 g across 518 products.
100 g provides 16 % of the Daily Value for Riboflavin (B2), 13 % of the Daily Value for jod and 10 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 4,2 g | 21 % |
| Cholesterol L | 23,9 mg | 8 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 14,7 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 11,9 g | |
| Added sugars L | 10,9 g | 22 % |
| Protein L | 3,1 g | 6 % |
| Vitamin A L | 43 µg | 5 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0,55 µg | 3 % |
| Vitamin E L | 0,14 mg | 0,9 % |
| Thiamin (B1) L | 0,031 mg | 3 % |
| Riboflavin (B2) L | 0,2 mg | 16 % |
| Niacin (B3) L | 0,15 mg | 1 % |
| Pantothensyre (B5) L | 0,25 mg | 5 % |
| Vitamin B6 L | 0,046 mg | 3 % |
| Folat (B9) L | 20,1 µg | 5 % |
| Vitamin B12 L | 0,25 µg | 10 % |
| Calcium L | 98,2 mg | 8 % |
| Jern L | 0,19 mg | 1 % |
| Magnesium L | 9,8 mg | 2 % |
| Phosphor L | 75,1 mg | 6 % |
| Kalium L | 135 mg | 3 % |
| Zink L | 0,3 mg | 3 % |
| Kobber L | 0,008 mg | 0,9 % |
| Mangan L | 0,009 mg | 0,4 % |
| Selen L | 1,9 µg | 3 % |
| Jod L | 18,9 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 47 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of mælk og æg (median 3,7 g)
- Sugars11,9 gabove the median for mælk og æg (median 7,3 g)
- Fat6,1 gin the top quarter of mælk og æg (median 3,2 g)
- Saturated fat4,2 gin the top quarter of mælk og æg (median 2 g)
- Sodium32 mgin the lowest quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water76,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,01 g |
|---|
Carotenoids (1)
| Betacaroten L | 17,2 µg |
|---|
Other components (2)
| Vand L | 76,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4088600470313
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Cow milk yoghurts
- Packaging
- en:paper-label,en:plastic-lid,en:plastic-pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
YOGURT (65%) (Milk), WHIPPING CREAM (17%) (Milk), Water, Sugar, HONEY (3%), Raw Cane Sugar, GLACÉED GINGER (1%) (Ginger, Sugar), Modified Maize Starch, Flavourings, Lemon Juice Concentrate, Caramelised Sugar (Sugar, Water), Stabiliser: Pectin; Ginger Powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thick & creamy dark cherry yogurt Dairy Famers | 127 | 3,8 g | 13,8 g | 6,2 g |
| Puru Nature Poure Nature | 125 | 4 g | 4,6 g | 10 g |
| Joghurt Stracciatella Omira | 125 | 3,6 g | 16,2 g | 5 g |
| Creamy Greek whipped style Milbona | 125 | 4,5 g | 15,1 g | 5,1 g |
| WAITROSE & PARTNERS GREEK STYLE YOGURT with honey Waitrose | 125 | 3,4 g | 13,7 g | 6,2 g |
| caramelised apple yoghurt Bonne Maman | 124 | 3,4 g | 15,8 g | 5,2 g |
| Strained yoghurt 10% ΜΑΡΑΤΑ | 128 | 5,7 g | 3,7 g | 10 g |
| Madagascan Vanilla Yogurt Deluxe | 124 | 3 g | 14 g | 6,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey and ginger yogurt?
100 g of Honey and ginger yogurt has 126 kcal. Serving, 150 g (150 g): about 189 kcal.
How much protein is in Honey and ginger yogurt?
Honey and ginger yogurt contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 4,7 g in serving, 150 g (150 g). About 10 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,7 g).
How many carbs are in Honey and ginger yogurt?
Honey and ginger yogurt has 14,7 g of total carbohydrates per 100 g, including 0 g of fiber and 11,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey and ginger yogurt?
Honey and ginger yogurt contains 6,1 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Honey and ginger yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16 % DV), jod (13 % DV) and Vitamin B12 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honey and ginger yogurt?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. februar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600470313. License: ODbL 1.0 (Open Food Facts). Source record dated 27. februar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.