Honey and ginger yogurt
Packaged product Dairy and Eggs Aldi
Honey and ginger yogurt contains 126 kcal per 100 g. A serving, 150 g (150 g) provides about 189 kcal.
Roughly 47% of its calories come from carbohydrates, with 44% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 79 kcal per 100 g across 563 products.
100 g provides 16% of the Daily Value for Riboflavin (B2), 13% of the Daily Value for iodine and 10% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 4.2 g | 21% |
| Cholesterol L | 23.9 mg | 8% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 11.9 g | |
| Added sugars L | 10.9 g | 22% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 43 µg | 5% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0.55 µg | 3% |
| Vitamin E L | 0.14 mg | 0.9% |
| Thiamin (B1) L | 0.031 mg | 3% |
| Riboflavin (B2) L | 0.2 mg | 16% |
| Niacin (B3) L | 0.15 mg | 1% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.046 mg | 3% |
| Folate (B9) L | 20.1 µg | 5% |
| Vitamin B12 L | 0.25 µg | 10% |
| Calcium L | 98.2 mg | 8% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 9.8 mg | 2% |
| Phosphorus L | 75.1 mg | 6% |
| Potassium L | 135 mg | 3% |
| Zinc L | 0.3 mg | 3% |
| Copper L | 0.008 mg | 0.9% |
| Manganese L | 0.009 mg | 0.4% |
| Selenium L | 1.9 µg | 3% |
| Iodine L | 18.9 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 47%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of dairy and eggs (median 3.7 g)
- Sugars11.9 gabove the median for dairy and eggs (median 7 g)
- Fat6.1 gin the top quarter of dairy and eggs (median 3.2 g)
- Saturated fat4.2 gin the top quarter of dairy and eggs (median 2 g)
- Sodium32 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water76.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.01 g |
|---|
Carotenoids (1)
| Beta-carotene L | 17.2 µg |
|---|
Other components (2)
| Water L | 76.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4088600470313
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Cow milk yogurts
- Packaging
- en:paper-label,en:plastic-lid,en:plastic-pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
YOGURT (65%) (Milk), WHIPPING CREAM (17%) (Milk), Water, Sugar, HONEY (3%), Raw Cane Sugar, GLACÉED GINGER (1%) (Ginger, Sugar), Modified Maize Starch, Flavourings, Lemon Juice Concentrate, Caramelised Sugar (Sugar, Water), Stabiliser: Pectin; Ginger Powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thick & creamy dark cherry yogurt Dairy Famers | 127 | 3.8 g | 13.8 g | 6.2 g |
| Puru Nature Poure Nature | 125 | 4 g | 4.6 g | 10 g |
| Joghurt Stracciatella Omira | 125 | 3.6 g | 16.2 g | 5 g |
| Creamy Greek whipped style Milbona | 125 | 4.5 g | 15.1 g | 5.1 g |
| WAITROSE & PARTNERS GREEK STYLE YOGURT with honey Waitrose | 125 | 3.4 g | 13.7 g | 6.2 g |
| caramelised apple yoghurt Bonne Maman | 124 | 3.4 g | 15.8 g | 5.2 g |
| Strained yoghurt 10% ΜΑΡΑΤΑ | 128 | 5.7 g | 3.7 g | 10 g |
| Madagascan Vanilla Yogurt Deluxe | 124 | 3 g | 14 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600470313. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.