Home made string with olives
Packaged product Grønsager Coop
Home made string with olives contains 256 kcal per 100 g. A serving, 200 g (200 g) provides about 512 kcal.
Roughly 74 % of its calories come from carbohydrates, with 13 % from protein and 13 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
100 g provides 1.858.386 % of the Daily Value for Folat (B9), 833.478 % of the Daily Value for Vitamin A and 737.619 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0,19 mg | 0,1 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,4 g | 17 % |
| Vitamin A L | 7.501.300 µg | 833.478 % |
| Vitamin C L | 0,67 mg | 0,7 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 2,2 mg | 15 % |
| Thiamin (B1) L | 0,99 mg | 83 % |
| Riboflavin (B2) L | 9.589 mg | 737.619 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensyre (B5) L | 0,7 mg | 14 % |
| Vitamin B6 L | 0,18 mg | 10 % |
| Folat (B9) L | 7.433.545 µg | 1.858.386 % |
| Vitamin B12 L | 0,025 µg | 1 % |
| Calcium L | 94,6 mg | 7 % |
| Jern L | 3,3 mg | 18 % |
| Magnesium L | 77 mg | 18 % |
| Phosphor L | 225 mg | 18 % |
| Kalium L | 347 mg | 7 % |
| Zink L | 2 mg | 18 % |
| Kobber L | 0,25 mg | 28 % |
| Mangan L | 1,7 mg | 75 % |
| Selen L | 9,3 µg | 17 % |
| Jod L | 23,4 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 74 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gin the top quarter of grønsager (median 2,5 g)
- Fiber8,1 gin the top quarter of grønsager (median 2 g)
- Sugars0 gin the lowest quarter of grønsager (median 2,1 g)
- Fat3,6 gbelow the median for grønsager (median 5,4 g)
- Saturated fat1 gbelow the median for grønsager (median 1,1 g)
- Sodium800 mgin the top quarter of grønsager (median 338 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water32,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 34,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 5.107.835 µg |
|---|
Other components (2)
| Vand L | 32,1 g |
|---|---|
| Alkohol L | 0 g |
Ingredients
Wheat flour, olives 19% (olives, water, cooking salt, stabilizer [E 579]), water, whole wheat flour, yeast, sea salt, wheat germ 0.9%, wheat bran, oregano. Total content of cooking salt: 1.6%. Contains gluten. May contain traces of milk, sesame
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Home made string with olives?
100 g of Home made string with olives has 256 kcal. Serving, 200 g (200 g): about 512 kcal.
How much protein is in Home made string with olives?
Home made string with olives contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 16,8 g in serving, 200 g (200 g). About 13 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Home made string with olives?
Home made string with olives has 46 g of total carbohydrates per 100 g, including 8,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Home made string with olives?
Home made string with olives contains 3,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Home made string with olives contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (1.858.386 % DV), Vitamin A (833.478 % DV), Riboflavin (B2) (737.619 % DV), Thiamin (B1) (83 % DV) and mangan (75 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Home made string with olives?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613331198358. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.