hellmanns plant based

Packaged product Fedtstoffer og olier Hellman’s

Hellmanns plant based contains 488 kcal per 100 g. A serving, 35.0 g (35 g) provides about 171 kcal.

Roughly 96 % of its calories come from fat, with 4 % from carbohydrates and 0,4 % from protein (estimated with general energy factors).

That is close to the median for fedtstoffer og olier on FoodFactly (462 kcal per 100 g).

100 g provides 96 % of the Daily Value for Vitamin E, 36 % of the Daily Value for chlorid and 17 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

hellmanns plant based by Hellman’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
488kcal per 100 g
0,5 gprotein
4,7 gcarbohydrates
52 gfat
171kcal in serving, 35.0 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 488 kcal
Total fat L 52 g 67 %
Saturated fat L 3,9 g 20 %
Cholesterol L 0 mg 0 %
Sodium L 551 mg 24 %
Total carbohydrates L 4,7 g 2 %
Dietary fiber L 0,032 g 0,1 %
Total sugars L 1,7 g
Added sugars L 1,6 g 3 %
Protein L 0,5 g 1 %
Vitamin A L 0 µg0 %
Vitamin C L 0,02 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 14,4 mg96 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,001 mg0 %
Niacin (B3) L 0,001 mg0 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0,04 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 4,1 mg0,3 %
Jern L 0,058 mg0,3 %
Magnesium L 1,2 mg0,3 %
Phosphor L 3,1 mg0,2 %
Kalium L 3,3 mg0,1 %
Zink L 0,031 mg0,3 %
Kobber L 0,013 mg1 %
Mangan L 0,03 mg1 %
Selen L 3 µg5 %
Jod L 25,8 µg17 %
Chlorid L 839 mg36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,4 %Carbohydrates: 4 %Fat: 96 %488kcal / 100 g
  • Protein 0,4 %
  • Carbohydrates 4 %
  • Fat 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E96 %Chlorid36 %Jod17 %Selen5 %Kobber1 %Mangan1 %Jern0,3 %Calcium0,3 %Magnesium0,3 %Zink0,3 %

Nutritional insights

  • Protein0,5 gabove the median for fedtstoffer og olier (median 0 g)
  • Fiber0,032 gabove the median for fedtstoffer og olier (median 0 g)
  • Sugars1,7 gabove the median for fedtstoffer og olier (median 0,1 g)
  • Fat52 gabove the median for fedtstoffer og olier (median 43,3 g)
  • Saturated fat3,9 gbelow the median for fedtstoffer og olier (median 6,7 g)
  • Sodium551 mgabove the median for fedtstoffer og olier (median 115 mg)
  • Protein per 100 kcal0,1 gprotein density, useful for comparing foods with different calorie levels
  • Water39,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L31 g
Polyumættet fedt L14 g
Sugars and starch (1)
Stivelse L3,5 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0 g
ALA (omega-3, 18: 3 n-3) L3,9 g
Linolsyre (omega- 6, 18: 2) L10,1 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L39,8 g
Alkohol L0,008 g

Product details

Brand
Hellman’s
Barcode
8720182789662
Quantity
400 g
Label serving
35.0 g
Category
Mayonnaises sans œufs
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rapeseed oil (52%), water, spirit vinegar, modified starch, sugar, salt, natural flavourings (contain MUSTARD), lemon juice concentrate, thickener (xanthan gum), antioxidant (calcium disodium EDTA), paprika extract. Hellmann's vegan alternative to mayonnaise .........

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieEddikeSukkerSalt

Frequently asked questions

How many calories are in hellmanns plant based?

100 g of hellmanns plant based has 488 kcal. Serving, 35.0 g (35 g): about 171 kcal.

How much protein is in hellmanns plant based?

Hellmanns plant based contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,18 g in serving, 35.0 g (35 g). About 0,4 % of its calories come from protein. Compared with other fedtstoffer og olier, that is above the median (median 0 g).

How many carbs are in hellmanns plant based?

Hellmanns plant based has 4,7 g of total carbohydrates per 100 g, including 0,032 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in hellmanns plant based?

Hellmanns plant based contains 52 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).

What vitamins and minerals does hellmanns plant based contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (96 % DV), chlorid (36 % DV) and jod (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in hellmanns plant based?

100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8720182789662. License: ODbL 1.0 (Open Food Facts). Source record dated 24. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.