hellmanns plant based
Packaged product Fats and Oils Hellman’s
Hellmanns plant based contains 488 kcal per 100 g. A serving, 35.0 g (35 g) provides about 171 kcal.
Roughly 96% of its calories come from fat, with 4% from carbohydrates and 0.4% from protein (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (462 kcal per 100 g).
100 g provides 96% of the Daily Value for Vitamin E, 36% of the Daily Value for chloride and 17% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 52 g | 67% |
| Saturated fat L | 3.9 g | 20% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 0.032 g | 0.1% |
| Total sugars L | 1.7 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.02 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 14.4 mg | 96% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.001 mg | 0% |
| Niacin (B3) L | 0.001 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0.04 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 4.1 mg | 0.3% |
| Iron L | 0.058 mg | 0.3% |
| Magnesium L | 1.2 mg | 0.3% |
| Phosphorus L | 3.1 mg | 0.2% |
| Potassium L | 3.3 mg | 0.1% |
| Zinc L | 0.031 mg | 0.3% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0.03 mg | 1% |
| Selenium L | 3 µg | 5% |
| Iodine L | 25.8 µg | 17% |
| Chloride L | 839 mg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.4%
- Carbohydrates 4%
- Fat 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.5 gabove the median for fats and oils (median 0 g)
- Fiber0.032 gabove the median for fats and oils (median 0 g)
- Sugars1.7 gabove the median for fats and oils (median 0.1 g)
- Fat52 gabove the median for fats and oils (median 43.3 g)
- Saturated fat3.9 gbelow the median for fats and oils (median 6.7 g)
- Sodium551 mgabove the median for fats and oils (median 115 mg)
- Protein per 100 kcal0.1 gprotein density, useful for comparing foods with different calorie levels
- Water39.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 31 g |
|---|---|
| Polyunsaturated fat L | 14 g |
Sugars and starch (1)
| Starch L | 3.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 3.9 g |
| Linoleic acid (omega-6, 18:2) L | 10.1 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 39.8 g |
|---|---|
| Alcohol L | 0.008 g |
Product details
- Brand
- Hellman’s
- Barcode
- 8720182789662
- Quantity
- 400 g
- Label serving
- 35.0 g
- Category
- Mayonnaises sans œufs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rapeseed oil (52%), water, spirit vinegar, modified starch, sugar, salt, natural flavourings (contain MUSTARD), lemon juice concentrate, thickener (xanthan gum), antioxidant (calcium disodium EDTA), paprika extract. Hellmann's vegan alternative to mayonnaise .........
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarSugarSalt
Frequently asked questions
How many calories are in hellmanns plant based?
100 g of hellmanns plant based has 488 kcal. Serving, 35.0 g (35 g): about 171 kcal.
How much protein is in hellmanns plant based?
Hellmanns plant based contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.18 g in serving, 35.0 g (35 g). About 0.4% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0 g).
How many carbs are in hellmanns plant based?
Hellmanns plant based has 4.7 g of total carbohydrates per 100 g, including 0.032 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in hellmanns plant based?
Hellmanns plant based contains 52 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
What vitamins and minerals does hellmanns plant based contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (96% DV), chloride (36% DV) and iodine (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in hellmanns plant based?
100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720182789662. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.