Helado menta chocolate
Packaged product Sweets og Desserter Bofrost
Helado menta chocolate contains 241 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 41 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (225 kcal per 100 g).
100 g provides 17 % of the Daily Value for kobber, 16 % of the Daily Value for Vitamin B12 and 13 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 13,7 g | 18 % |
| Saturated fat L | 9,3 g | 47 % |
| Cholesterol L | 24,5 mg | 8 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 24,3 g | 9 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 22,5 g | |
| Added sugars L | 21,8 g | 44 % |
| Protein L | 4,6 g | 9 % |
| Vitamin A L | 54,7 µg | 6 % |
| Vitamin C L | 0,78 mg | 0,9 % |
| Vitamin D L | 0,27 µg | 1 % |
| Vitamin E L | 0,19 mg | 1 % |
| Thiamin (B1) L | 0,047 mg | 4 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,14 mg | 0,9 % |
| Pantothensyre (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,037 mg | 2 % |
| Folat (B9) L | 13,1 µg | 3 % |
| Vitamin B12 L | 0,37 µg | 16 % |
| Calcium L | 107 mg | 8 % |
| Jern L | 1 mg | 6 % |
| Magnesium L | 27,7 mg | 7 % |
| Phosphor L | 105 mg | 8 % |
| Kalium L | 200 mg | 4 % |
| Zink L | 0,62 mg | 6 % |
| Kobber L | 0,15 mg | 17 % |
| Mangan L | 0,16 mg | 7 % |
| Selen L | 3 µg | 5 % |
| Jod L | 14 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 41 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the top quarter of sweets og desserter (median 3,4 g)
- Fiber1,2 gabove the median for sweets og desserter (median 0,7 g)
- Sugars22,5 gbelow the median for sweets og desserter (median 23 g)
- Fat13,7 gabove the median for sweets og desserter (median 11 g)
- Saturated fat9,3 gabove the median for sweets og desserter (median 7,4 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water54,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,41 g |
|---|
Carotenoids (1)
| Betacaroten L | 22,6 µg |
|---|
Other components (2)
| Vand L | 54,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Leche desnatada rehidratada sin lactosa, nata sin lactosa 25%, azúcar, trocitos de chocolate amargo 9% (masa de cacao, azúcar de caña, manteca de cacao), jarabe de glucosa y fructosa, leche desnatada en polvo sin lactosa, emulgente (mono y diglicéridos de ácidos grasos), estabilizantes (goma garrofin y goma guar), colorante alimentario (concentrado de cárcamo, concentrado de spirilulina (algas azul)), aceite de menta piperita
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Glace vanille marbré caramel Jacob | 241 | 0 g | 19,5 g | 18,4 g |
| Butterbear Ice Cream for Bears | 241 | 5,2 g | 20,7 g | 14,7 g |
| Raspberry Fudge Ice Cream Favorite Day | 241 | 3,5 g | 29,9 g | 12,6 g |
| Dessert glacé aux 3 chocolats (650 g / 900 ml) Delicieux | 241 | 4 g | 31,4 g | 10,8 g |
| Stracciatella Eis Schrozberger | 241 | 4,9 g | 23 g | 14 g |
| Gelato stecco vegetale con ricopertura (31%) al cioccolato Valsoia | 241 | 3,1 g | 25 g | 19 g |
| Gestrudeltes eis Lidl | 241 | 4,1 g | 24,5 g | 13,8 g |
| Fudgy Flan Ben & Jerry's | 241 | 4,5 g | 30,8 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Helado menta chocolate?
100 g of Helado menta chocolate has 241 kcal.
How much protein is in Helado menta chocolate?
Helado menta chocolate contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,4 g).
How many carbs are in Helado menta chocolate?
Helado menta chocolate has 24,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 22,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Helado menta chocolate?
Helado menta chocolate contains 13,7 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).
What vitamins and minerals does Helado menta chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (17 % DV), Vitamin B12 (16 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Helado menta chocolate?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0079969101059. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.