Haricots verts
Packaged product Bønner og bælgfrugter Marque Repère
Haricots verts contains 24 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 35 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (24 kcal per 100 g).
100 g provides 11 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 10,2 mg | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,27 mg | 2 % |
| Thiamin (B1) L | 0,065 mg | 5 % |
| Riboflavin (B2) L | 0,083 mg | 6 % |
| Niacin (B3) L | 0,54 mg | 3 % |
| Pantothensyre (B5) L | 0,11 mg | 2 % |
| Vitamin B6 L | 0,09 mg | 5 % |
| Folat (B9) L | 36,4 µg | 9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 38,2 mg | 3 % |
| Jern L | 0,77 mg | 4 % |
| Magnesium L | 16 mg | 4 % |
| Phosphor L | 28,9 mg | 2 % |
| Kalium L | 168 mg | 4 % |
| Zink L | 0,24 mg | 2 % |
| Kobber L | 0,052 mg | 6 % |
| Mangan L | 0,17 mg | 8 % |
| Selen L | 0,35 µg | 0,6 % |
| Jod L | 0,6 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gin the top quarter of bønner og bælgfrugter (median 1,4 g)
- Fiber2,8 gabove the median for bønner og bælgfrugter (median 2,7 g)
- Fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,2 g)
- Sodium12 mgin the lowest quarter of bønner og bælgfrugter (median 242 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
- Water92,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,66 g |
|---|
Carotenoids (1)
| Betacaroten L | 284 µg |
|---|
Other components (2)
| Vand L | 92,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564706603677
- Quantity
- 400 g (225 g égoutté)
- Category
- Drueagurker / asieagurker
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots verts extra-fins coupés, eau.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots verts Extra Fins sans sel ajouté Prosain | 24 | 1,4 g | 2,8 g | 0,5 g |
| Haricots Verts Extra Fins Prosain | 24 | 1,4 g | 2,8 g | 0,5 g |
| Haricots Verts Extra Fins Prosain | 24 | 1,4 g | 2,8 g | 0,5 g |
| Haricots verts extra-fins en fagotins Prosain | 24 | 1,4 g | 2,8 g | 0,5 g |
| Haricots verts extra fins Valfrutta | 24 | 1,3 g | 2,3 g | 0,3 g |
| Haricots verts extra-fins Casino | 24 | 1,6 g | 2,7 g | 0,2 g |
| Haricots Verts Extra Fins Conserve Italia | 24 | 1,3 g | 2,3 g | 0,3 g |
| Haricots verts La Sélection des Comptoirs | 24 | 1,4 g | 2,4 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots verts?
100 g of Haricots verts has 24 kcal.
How much protein is in Haricots verts?
Haricots verts contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 1,4 g).
How many carbs are in Haricots verts?
Haricots verts has 3 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots verts?
Haricots verts contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Haricots verts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Haricots verts?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564706603677. License: ODbL 1.0 (Open Food Facts). Source record dated 5. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.