Hamburguesa pollo
Hamburguesa pollo contains 172 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 44 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (180 kcal per 100 g).
100 g provides 49 % of the Daily Value for Niacin (B3), 20 % of the Daily Value for Vitamin B12 and 18 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 108 mg | 36 % |
| Sodium L | 644 mg | 28 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,1 g | 38 % |
| Vitamin A L | 43,8 µg | 5 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 1,4 µg | 7 % |
| Vitamin E L | 0,37 mg | 2 % |
| Thiamin (B1) L | 0,064 mg | 5 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 7,9 mg | 49 % |
| Pantothensyre (B5) L | 0,92 mg | 18 % |
| Vitamin B6 L | 0,3 mg | 18 % |
| Folat (B9) L | 5,6 µg | 1 % |
| Vitamin B12 L | 0,48 µg | 20 % |
| Calcium L | 21,4 mg | 2 % |
| Jern L | 0,71 mg | 4 % |
| Magnesium L | 38,9 mg | 9 % |
| Phosphor L | 193 mg | 15 % |
| Kalium L | 393 mg | 8 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,05 mg | 6 % |
| Mangan L | 0,066 mg | 3 % |
| Selen L | 5,3 µg | 10 % |
| Jod L | 19,8 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 7 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,1 gin the top quarter of fjerkræ (median 15,5 g)
- Fiber0,2 gbelow the median for fjerkræ (median 0,55 g)
- Sugars0 gin the lowest quarter of fjerkræ (median 0,8 g)
- Fat9,4 gbelow the median for fjerkræ (median 9,6 g)
- Sodium644 mgabove the median for fjerkræ (median 520 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
- Water57,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 2,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,1 µg |
|---|
Other components (2)
| Vand L | 57,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 20331054
- Quantity
- 6 x 90 g
- Category
- Kyllingegræs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
92% carne de pollo, pan rallado (harina de trigo, agua, sal, levadura), agua, sal, corrector de la acidez: acetatos de sodio; antioxidantes: lactato sódico, ascorbato sódico; especias. Puede contener trazas de soja, sulfitos, derivados de huevo y de la leche.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Burger Americana | 170 | 16 g | 5 g | 9 g |
| Chicken burger patties Penny | 170 | 18 g | 2 g | 10 g |
| Aldelis hamburguesa Aldelis | 170 | 13,6 g | 3,4 g | 10,6 g |
| Burger pollo y zanahoria Eroski | 169 | 12 g | 7,2 g | 11 g |
| Hamburguesas pollo zanahoria Carrefour | 168 | 13 g | 5,2 g | 10 g |
| Hachés de Poulet Rôtis Maître CoQ | 178 | 18 g | 4,3 g | 9,5 g |
| Grill 4 chicken burgers Aldi | 181 | 19 g | 7 g | 8,5 g |
| Grilled Chicken Burger Patty Meatzza | 182 | 15,5 g | 14,8 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburguesa pollo?
100 g of Hamburguesa pollo has 172 kcal.
Is Hamburguesa pollo high in protein?
Hamburguesa pollo contains 19,1 g of protein per 100 g (38 % of the 50 g Daily Value). About 44 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 15,5 g).
How many carbs are in Hamburguesa pollo?
Hamburguesa pollo has 2,8 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburguesa pollo?
Hamburguesa pollo contains 9,4 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Hamburguesa pollo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (49 % DV), Vitamin B12 (20 % DV), Pantothensyre (B5) (18 % DV), Vitamin B6 (18 % DV) and phosphor (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hamburguesa pollo?
100 g contains 644 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20331054. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.