Hamburger Buns
Packaged product Måltider og disketter Auchan
Hamburger Buns contains 346 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 29 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 282 kcal per 100 g across 1.051 products.
100 g provides 63 % of the Daily Value for mangan, 34 % of the Daily Value for Thiamin (B1) and 23 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 0,007 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 7,3 g | |
| Added sugars L | 3,7 g | 7 % |
| Protein L | 8,4 g | 17 % |
| Vitamin A L | 0,21 µg | 0 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,086 µg | 0,4 % |
| Vitamin E L | 2,6 mg | 18 % |
| Thiamin (B1) L | 0,41 mg | 34 % |
| Riboflavin (B2) L | 0,026 mg | 2 % |
| Niacin (B3) L | 0,45 mg | 3 % |
| Pantothensyre (B5) L | 0,41 mg | 8 % |
| Vitamin B6 L | 0,096 mg | 6 % |
| Folat (B9) L | 31,4 µg | 8 % |
| Vitamin B12 L | 0,007 µg | 0,3 % |
| Calcium L | 31,3 mg | 2 % |
| Jern L | 1,7 mg | 9 % |
| Magnesium L | 53,5 mg | 13 % |
| Phosphor L | 170 mg | 14 % |
| Kalium L | 219 mg | 5 % |
| Zink L | 1,5 mg | 13 % |
| Kobber L | 0,21 mg | 23 % |
| Mangan L | 1,4 mg | 63 % |
| Selen L | 7,6 µg | 14 % |
| Jod L | 16 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 62 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gin the lowest quarter of måltider og disketter (median 9,3 g)
- Fiber5 gin the top quarter of måltider og disketter (median 2,8 g)
- Sugars7,3 gabove the median for måltider og disketter (median 6,5 g)
- Fat11 gin the top quarter of måltider og disketter (median 5 g)
- Saturated fat1,6 gin the top quarter of måltider og disketter (median 0,8 g)
- Sodium400 mgin the lowest quarter of måltider og disketter (median 446 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water28,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 38,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,3 µg |
|---|
Other components (2)
| Vand L | 28,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 5904215137917
- Quantity
- 240g
- Category
- Hamburgerboller
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mąka pszenna 64,3%, woda, olej rzepakowy, cukier, drożdże, nasiona sezamu, tłuszcz zwierzęcy (smalec), sól. Produkt może zawierać jaja, mleko, orzeszki arachidowe i soję.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieSukkerGærSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hawaiian sweet deluxe hamburger buns, hawaiian sweet King's Hawaiian | 346 | 10,3 g | 57,7 g | 7,7 g |
| Pan de hamburguesas sin gluten Adpan | 347 | 1,9 g | 72,3 g | 4,7 g |
| Burger Buns WOOLWORTHS FOOD | 347 | 12 g | 44 g | 6,5 g |
| Hamburger Buns Sumano's Bakery | 344 | 10,9 g | 62,5 g | 6,3 g |
| Brioche burger buns La Boulangère | 344 | 10 g | 53 g | 9,8 g |
| Bocaditos de Hamburguesa ruipan | 349 | 10 g | 54 g | 10 g |
| Brioche Buns Jaus | 349 | 7,6 g | 55 g | 11 g |
| Burger Buns Nach Brioche Art Die Grillerei | 349 | 7,6 g | 55 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger Buns?
100 g of Hamburger Buns has 346 kcal.
How much protein is in Hamburger Buns?
Hamburger Buns contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 9,3 g).
How many carbs are in Hamburger Buns?
Hamburger Buns has 53 g of total carbohydrates per 100 g, including 5 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger Buns?
Hamburger Buns contains 11 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Hamburger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (63 % DV), Thiamin (B1) (34 % DV), kobber (23 % DV), Vitamin E (18 % DV) and selen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hamburger Buns?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5904215137917. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.