Hamburger Buns
Packaged product Måltider og disketter Sumano's Bakery
Hamburger Buns contains 344 kcal per 100 g. A serving, 1 bun, 64 g (64 g) provides about 220 kcal.
Roughly 71 % of its calories come from carbohydrates, with 16 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 282 kcal per 100 g across 1.051 products.
100 g provides 16 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 2,3 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 391 mg | 17 % |
| Total carbohydrates L | 62,5 g | 23 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 2,3 g | 5 % |
| Protein L | 10,9 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,8 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 71 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gin the top quarter of måltider og disketter (median 9,3 g)
- Fiber1,6 gin the lowest quarter of måltider og disketter (median 2,8 g)
- Sugars4,7 gin the lowest quarter of måltider og disketter (median 6,5 g)
- Fat6,3 gin the top quarter of måltider og disketter (median 5 g)
- Saturated fat2,3 gin the top quarter of måltider og disketter (median 0,8 g)
- Sodium391 mgin the lowest quarter of måltider og disketter (median 446 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 344 kcal | 344 kcal |
| Protein | 10,9 g | 10,9 g |
| Carbohydrates | 62,5 g | 62,5 g |
| Fat | 6,3 g | 6,3 g |
| Fiber | 1,6 g | 1,6 g |
| Sugars | 4,7 g | 4,7 g |
| Sodium | 391 mg | 391 mg |
Product details
- Brand
- Sumano's Bakery
- Barcode
- 0831490060102
- Label serving
- 1 BUN (64 g)
- Category
- Hamburgerboller
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brioche burger buns La Boulangère | 344 | 10 g | 53 g | 9,8 g |
| Hawaiian sweet deluxe hamburger buns, hawaiian sweet King's Hawaiian | 346 | 10,3 g | 57,7 g | 7,7 g |
| Hamburger Buns Auchan | 346 | 8,4 g | 53 g | 11 g |
| Broiche Burgerbrød Mesterbakeren | 342 | 10 g | 52 g | 10 g |
| Pan de hamburguesas sin gluten Adpan | 347 | 1,9 g | 72,3 g | 4,7 g |
| Brioche Burger Buns golden Toast | 341 | 9,1 g | 52,3 g | 10,3 g |
| Burger Pain Brioché Grand Frais | 341 | 9,8 g | 52 g | 10 g |
| Pain burger le brioche Brioche Pasquier | 341 | 7,9 g | 51 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger Buns?
100 g of Hamburger Buns has 344 kcal. Serving, 1 bun, 64 g (64 g): about 220 kcal.
Is Hamburger Buns high in protein?
Hamburger Buns contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 7 g in serving, 1 bun, 64 g (64 g). About 12 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 9,3 g).
How many carbs are in Hamburger Buns?
Hamburger Buns has 62,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4,7 g of sugars.
How much fat is in Hamburger Buns?
Hamburger Buns contains 6,3 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Hamburger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hamburger Buns?
100 g contains 391 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1903693. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0831490060102. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.