Hähnchenschnitzel
Packaged product Fjerkræ Sprehe
Hähnchenschnitzel contains 145 kcal per 100 g.
Roughly 46 % of its calories come from protein, with 45 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (155 kcal per 100 g).
100 g provides 25 % of the Daily Value for Niacin (B3), 20 % of the Daily Value for Pantothensyre (B5) and 19 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 62,5 mg | 21 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1 g | |
| Added sugars L | 0,84 g | 2 % |
| Protein L | 16,5 g | 33 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,17 mg | 1 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 3,9 mg | 25 % |
| Pantothensyre (B5) L | 0,99 mg | 20 % |
| Vitamin B6 L | 0,33 mg | 19 % |
| Folat (B9) L | 5,4 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 23,1 mg | 2 % |
| Jern L | 0,98 mg | 5 % |
| Magnesium L | 29 mg | 7 % |
| Phosphor L | 171 mg | 14 % |
| Kalium L | 227 mg | 5 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,055 mg | 6 % |
| Mangan L | 0,3 mg | 13 % |
| Selen L | 0,66 µg | 1 % |
| Jod L | 1,2 µg | 0,8 % |
| Chlorid L | 306 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 45 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,5 gbelow the median for fjerkræ (median 18 g)
- Fiber1,1 gin the top quarter of fjerkræ (median 0,5 g)
- Sugars1 gabove the median for fjerkræ (median 0,6 g)
- Fat1,5 gin the lowest quarter of fjerkræ (median 7 g)
- Saturated fat0,5 gin the lowest quarter of fjerkræ (median 1,5 g)
- Sodium500 mgabove the median for fjerkræ (median 440 mg)
- Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
- Water61,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,2 g |
|---|---|
| Polyumættet fedt L | 0,78 g |
Sugars and starch (1)
| Stivelse L | 13,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,005 g |
| ALA (omega-3, 18: 3 n-3) L | 0,027 g |
| Linolsyre (omega- 6, 18: 2) L | 0,64 g |
Carotenoids (1)
| Betacaroten L | 6,1 µg |
|---|
Other components (2)
| Vand L | 61,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Hähnchenbrustfilet 67%, Panade 25% (Weizenmehl, Ei, Wasser, Speisesalz, Glukosesirup, Maltodextrin, Dextrose, Hefe, Gewürze, Kräuter), Wasser, Speisesalz, Glukosesirup, Maltodextrin, Dextrose, Gewürze, Kräuter.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucosesirupHvedemelÆgGær
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hähnchenschnitzel?
100 g of Hähnchenschnitzel has 145 kcal.
Is Hähnchenschnitzel high in protein?
Hähnchenschnitzel contains 16,5 g of protein per 100 g (33 % of the 50 g Daily Value). About 46 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 18 g).
How many carbs are in Hähnchenschnitzel?
Hähnchenschnitzel has 16 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hähnchenschnitzel?
Hähnchenschnitzel contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Hähnchenschnitzel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (25 % DV), Pantothensyre (B5) (20 % DV), Vitamin B6 (19 % DV), phosphor (14 % DV) and chlorid (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hähnchenschnitzel?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4004860026503. License: ODbL 1.0 (Open Food Facts). Source record dated 29. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.