Hähnchenschnitzel
Packaged product Brød og bagværk Penny
Hähnchenschnitzel contains 193 kcal per 100 g.
Roughly 40 % of its calories come from protein, with 35 % from fat and 25 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 225 kcal per 100 g across 15 products.
100 g provides 41 % of the Daily Value for Niacin (B3), 17 % of the Daily Value for Pantothensyre (B5) and 16 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 86 mg | 29 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,17 g | 0,3 % |
| Protein L | 19 g | 38 % |
| Vitamin A L | 34,9 µg | 4 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 1,1 µg | 6 % |
| Vitamin E L | 0,43 mg | 3 % |
| Thiamin (B1) L | 0,089 mg | 7 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 6,5 mg | 41 % |
| Pantothensyre (B5) L | 0,87 mg | 17 % |
| Vitamin B6 L | 0,26 mg | 15 % |
| Folat (B9) L | 8,6 µg | 2 % |
| Vitamin B12 L | 0,38 µg | 16 % |
| Calcium L | 30,7 mg | 2 % |
| Jern L | 0,91 mg | 5 % |
| Magnesium L | 41,6 mg | 10 % |
| Phosphor L | 191 mg | 15 % |
| Kalium L | 365 mg | 8 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,048 mg | 5 % |
| Mangan L | 0,28 mg | 12 % |
| Selen L | 4,7 µg | 9 % |
| Jod L | 8 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 25 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of brød og bagværk (median 14,7 g)
- Fat7,5 gin the lowest quarter of brød og bagværk (median 12 g)
- Saturated fat1 gin the lowest quarter of brød og bagværk (median 1,6 g)
- Sodium640 mgin the top quarter of brød og bagværk (median 520 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
- Water45,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 12,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 5,6 µg |
|---|
Other components (2)
| Vand L | 45,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Penny
- Barcode
- 20425005
- Quantity
- 300 g
- Category
- Breaded reconstituted chicken cutlets
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hähnchenfleisch* 74 %, Panade (Weizenmehl, Wasser, Weizenstärke, Speisesalz, Gewürze, Hefe, Hühnervollei), Sonnenblumenöl, Wasser, Speisesalz, Dextrose, Gewürze.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSaltHvedemelGærÆg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hähnchen Schnitzel REWE Beste Wahl | 192 | 17,1 g | 11,5 g | 8,5 g |
| Escalope de poulet reconstituer Denner | 195 | 16 g | 14 g | 8 g |
| Chicken Schnitzel Aldi | 184 | 12,4 g | 11,1 g | 9,2 g |
| Classic chickenSteaks Marks & Spencers | 181 | 14,7 g | 10,8 g | 8,4 g |
| Cotolette di pollo Conad | 208 | 15 g | 17 g | 8,9 g |
| Hähnchen-Schnitzel Gutfried | 220 | 18 g | 15 g | 9,6 g |
| Hähnchenschnitzel “DAS GROSSE“ Gutfried | 220 | 18 g | 15 g | 9,6 g |
| XXL Hähnchen-Schnitzel Tillman's | 220 | 18 g | 15 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hähnchenschnitzel?
100 g of Hähnchenschnitzel has 193 kcal.
Is Hähnchenschnitzel high in protein?
Hähnchenschnitzel contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 14,7 g).
How many carbs are in Hähnchenschnitzel?
Hähnchenschnitzel has 12 g of total carbohydrates per 100 g, including 1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hähnchenschnitzel?
Hähnchenschnitzel contains 7,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Hähnchenschnitzel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (41 % DV), Pantothensyre (B5) (17 % DV), Vitamin B12 (16 % DV), Vitamin B6 (15 % DV) and phosphor (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hähnchenschnitzel?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20425005. License: ODbL 1.0 (Open Food Facts). Source record dated 5. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.