Hähnchenbrust Filets
Hähnchenbrust Filets contains 131 kcal per 100 g. A serving, 150 g, 1 packung (150 g) provides about 197 kcal.
Roughly 70 % of its calories come from protein, with 27 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 109 kcal per 100 g across 2.502 products.
100 g provides 71 % of the Daily Value for Niacin (B3), 33 % of the Daily Value for Pantothensyre (B5) and 21 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 82,5 mg | 27 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber L | 0,004 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,11 g | 0,2 % |
| Protein L | 23 g | 46 % |
| Vitamin A L | 10,1 µg | 1 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 0,35 mg | 2 % |
| Thiamin (B1) L | 0,084 mg | 7 % |
| Riboflavin (B2) L | 0,047 mg | 4 % |
| Niacin (B3) L | 11,3 mg | 71 % |
| Pantothensyre (B5) L | 1,7 mg | 33 % |
| Vitamin B6 L | 0,18 mg | 11 % |
| Folat (B9) L | 9,2 µg | 2 % |
| Vitamin B12 L | 0,17 µg | 7 % |
| Calcium L | 4,7 mg | 0,4 % |
| Jern L | 0,38 mg | 2 % |
| Magnesium L | 35,6 mg | 8 % |
| Phosphor L | 259 mg | 21 % |
| Kalium L | 422 mg | 9 % |
| Zink L | 0,69 mg | 6 % |
| Kobber L | 0,03 mg | 3 % |
| Mangan L | 0,008 mg | 0,3 % |
| Selen L | 9,7 µg | 18 % |
| Jod L | 13,7 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 2 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,004 gabove the median for fjerkræ (median 0 g)
- Sugars0,5 gin the top quarter of fjerkræ (median 0 g)
- Fat4 gabove the median for fjerkræ (median 1,8 g)
- Saturated fat0,6 gabove the median for fjerkræ (median 0,5 g)
- Sodium600 mgin the top quarter of fjerkræ (median 120 mg)
- Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels
- Water67,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,39 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 67,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Rewe
- Barcode
- 42228578
- Quantity
- 150 g
- Label serving
- 150 g, 1 Packung
- Category
- Kyllingebryster
- Packaging
- Plastic,Film,Tray
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hähnchenbrustfilet* 96%, Wasser, Rapsöl, Stärke, Speisesalz, Dextrose, Gewürzextrakte, Stabilisator (Triphosphate), Branntweinessig. *QS-Ware. Kann Spuren von Gluten, Milch, Sellerie und Senf enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSaltEddike
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hähnchenbrust Filets?
100 g of Hähnchenbrust Filets has 131 kcal. Serving, 150 g, 1 packung (150 g): about 197 kcal.
Is Hähnchenbrust Filets high in protein?
Hähnchenbrust Filets contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 34,5 g in serving, 150 g, 1 packung (150 g). About 70 % of its calories come from protein.
How many carbs are in Hähnchenbrust Filets?
Hähnchenbrust Filets has 0,8 g of total carbohydrates per 100 g, including 0,004 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hähnchenbrust Filets?
Hähnchenbrust Filets contains 4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Hähnchenbrust Filets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (71 % DV), Pantothensyre (B5) (33 % DV), phosphor (21 % DV), selen (18 % DV) and Vitamin B6 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hähnchenbrust Filets?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42228578. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.