Filet de poulet
Filet de poulet contains 131 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 34 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 109 kcal per 100 g across 2.926 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 304 mg | 13 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 34 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gin the lowest quarter of fjerkræ (median 23 g)
- Sugars1,4 gin the top quarter of fjerkræ (median 0 g)
- Fat6,4 gin the top quarter of fjerkræ (median 1,8 g)
- Saturated fat1,9 gin the top quarter of fjerkræ (median 0,5 g)
- Sodium304 mgabove the median for fjerkræ (median 80 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iglo
- Barcode
- 5414807005789
- Quantity
- 425 g
- Category
- Kyllingebryster
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
mini rösti prefrits 35% (polilimes de tene, itocuii5 ut e464, spices), cooked chicken fillet** 18% (chicken, rice starch, dextrose, maltodextrin, xylose, salt), green beans 18%, water, cream 6% [milk], shallots, corn starch, brandy, green pepper 0.5%, natural flavor [contains: kait], butter [milk], sunflower oil, vegetable broth [vegetable extracts (carrots, onions, cauliflower , tomatoes, mushrooms, livèche, garlic), salt, sunflower oil, rapeseed oil, sugar, rice starch, aromatic plants, plant extracts, spices, spice extracts], salt, sugar, pepper, dye: caramel powder, mon dat or tich nog oon onkol botie in het product havindt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremeSolsikkeolieSaltSukkerRapsfrøolieLøg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de poulet rôti avec peau Reghalal | 131 | 22 g | 0,6 g | 4,7 g |
| Filets de poulet Rôti Réghalal | 131 | 22 g | 0,6 g | 4,7 g |
| Filets de poulets roti Réghalal | 131 | 22 g | 0,6 g | 4,7 g |
| Oven Roasted Diced Chicken Breast Tyson | 131 | 22,6 g | 3,6 g | 3 g |
| Chicken Snack Klassik Penny Ready | 131 | 23 g | 0,8 g | 4 g |
| Hähnchenbrust Filets Rewe | 131 | 23 g | 0,8 g | 4 g |
| Filet de poulet rôti avec peau Reghalal | 131 | 22 g | 0,6 g | 4,7 g |
| Tyson, italian style chicken breast strips, herb & tomato Tyson | 131 | 25 g | 1,2 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet de poulet?
100 g of Filet de poulet has 131 kcal.
How much protein is in Filet de poulet?
Filet de poulet contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 23 g).
How many carbs are in Filet de poulet?
Filet de poulet has 11 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet de poulet?
Filet de poulet contains 6,4 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Filet de poulet?
100 g contains 304 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5414807005789. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.