Hähnchen-Minutenschnitzel

Packaged product Nødder og frø Purland

Hähnchen-Minutenschnitzel contains 166 kcal per 100 g. A serving, 100 g (100 g) provides about 166 kcal.

Roughly 50 % of its calories come from fat, with 48 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.

100 g provides 86.578 % of the Daily Value for mangan, 66 % of the Daily Value for Niacin (B3) and 31 % of the Daily Value for Pantothensyre (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

166kcal per 100 g
20 gprotein
0,7 gcarbohydrates
9,2 gfat
166kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 166 kcal
Total fat L 9,2 g 12 %
Saturated fat L 1,4 g 7 %
Cholesterol L 77,3 mg 26 %
Sodium L 468 mg 20 %
Total carbohydrates L 0,7 g 0,3 %
Dietary fiber L 0,2 g 0,7 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 20 g 40 %
Vitamin A L 9,5 µg1 %
Vitamin C L 1,3 mg1 %
Vitamin D L 0,12 µg0,6 %
Vitamin E L 1,8 mg12 %
Thiamin (B1) L 0,082 mg7 %
Riboflavin (B2) L 0,045 mg3 %
Niacin (B3) L 10,6 mg66 %
Pantothensyre (B5) L 1,6 mg31 %
Vitamin B6 L 0,18 mg11 %
Folat (B9) L 9,1 µg2 %
Vitamin B12 L 0,16 µg7 %
Calcium L 5,3 mg0,4 %
Jern L 0,38 mg2 %
Magnesium L 34,1 mg8 %
Phosphor L 246 mg20 %
Kalium L 404 mg9 %
Zink L 0,67 mg6 %
Kobber L 0,032 mg4 %
Mangan L 1.991 mg86.578 %
Selen L 9,5 µg17 %
Jod L 20,1 µg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48 %Carbohydrates: 2 %Fat: 50 %166kcal / 100 g
  • Protein 48 %
  • Carbohydrates 2 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan86.578 %Niacin (B3)66 %Pantothensyre (B5)31 %Phosphor20 %Selen17 %Jod13 %Vitamin E12 %Vitamin B611 %Kalium9 %Magnesium8 %

Nutritional insights

  • Protein20 gin the top quarter of nødder og frø (median 10 g)
  • Fiber0,2 gin the lowest quarter of nødder og frø (median 6 g)
  • Sugars0,5 gin the lowest quarter of nødder og frø (median 7,1 g)
  • Fat9,2 gbelow the median for nødder og frø (median 23,3 g)
  • Saturated fat1,4 gin the lowest quarter of nødder og frø (median 5,3 g)
  • Sodium468 mgin the top quarter of nødder og frø (median 120 mg)
  • Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
  • Water62 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,29 g
Carotenoids (1)
Betacaroten L0,35 µg
Other components (2)
Vand L62 g
Alkohol L0 g

Product details

Brand
Purland
Barcode
4063367160721
Quantity
400g
Label serving
100 g
Category
Nødder og frø

Ingredients

Hähnchenbrustfilet* (90%), Rapsöl, Speisesalz, Gewürze (Curcuma, Schalotten, Oregano, Koriander, Paprika, Schabzigerklee, Pfeffer weiß, Pfeffer schwarz, Rosmarin, Pfeffer grün, Zwiebeln. Liebstockwurzel, Thymian, Bockshorn - kleesamen, Basilikum, Majoran, Bohnenkraut, Ingwer, Kreuzkümmel, Fenchel, Chilis). Knoblauch, Rapsöl (ganz gehärtet), Gewürzextrakte (Pfefferextrakt). Kann Spuren von Milch. Senf, Sellerie und Weizen enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieSaltHvidløgLøg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hähnchen-Minutenschnitzel?

100 g of Hähnchen-Minutenschnitzel has 166 kcal. Serving, 100 g (100 g): about 166 kcal.

Is Hähnchen-Minutenschnitzel high in protein?

Hähnchen-Minutenschnitzel contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 48 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 10 g).

How many carbs are in Hähnchen-Minutenschnitzel?

Hähnchen-Minutenschnitzel has 0,7 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hähnchen-Minutenschnitzel?

Hähnchen-Minutenschnitzel contains 9,2 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Hähnchen-Minutenschnitzel contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (86.578 % DV), Niacin (B3) (66 % DV), Pantothensyre (B5) (31 % DV), phosphor (20 % DV) and selen (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hähnchen-Minutenschnitzel?

100 g contains 468 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4063367160721. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.