Gwenn ha du
Packaged product Andre fødevarer BARNIER
Gwenn ha du contains 432 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 26 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 168 kcal per 100 g across 1.698 products.
100 g provides 12 % of the Daily Value for jod and 12 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 12,4 g | 16 % |
| Saturated fat L | 8,1 g | 41 % |
| Cholesterol L | 13,3 mg | 4 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 76,3 g | 28 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 53,5 g | |
| Added sugars L | 34,2 g | 68 % |
| Protein L | 3,1 g | 6 % |
| Vitamin A L | 37,9 µg | 4 % |
| Vitamin C L | 0,73 mg | 0,8 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 0,12 mg | 0,8 % |
| Thiamin (B1) L | 0,025 mg | 2 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 0,056 mg | 0,3 % |
| Pantothensyre (B5) L | 0,21 mg | 4 % |
| Vitamin B6 L | 0,025 mg | 1 % |
| Folat (B9) L | 2,9 µg | 0,7 % |
| Vitamin B12 L | 0,28 µg | 12 % |
| Calcium L | 72,2 mg | 6 % |
| Jern L | 0,045 mg | 0,3 % |
| Magnesium L | 9,3 mg | 2 % |
| Phosphor L | 57 mg | 5 % |
| Kalium L | 94,8 mg | 2 % |
| Zink L | 0,25 mg | 2 % |
| Kobber L | 0,011 mg | 1 % |
| Mangan L | 0,006 mg | 0,3 % |
| Selen L | 2,9 µg | 5 % |
| Jod L | 18,7 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 71 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gbelow the median for andre fødevarer (median 5,8 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,6 g)
- Sugars53,5 gin the top quarter of andre fødevarer (median 2,2 g)
- Fat12,4 gabove the median for andre fødevarer (median 5,6 g)
- Saturated fat8,1 gin the top quarter of andre fødevarer (median 1,3 g)
- Sodium400 mgabove the median for andre fødevarer (median 300 mg)
- Protein per 100 kcal0,72 gprotein density, useful for comparing foods with different calorie levels
- Water52 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 12,6 µg |
|---|
Other components (2)
| Vand L | 52 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- BARNIER
- Barcode
- 3374605200859
- Category
- Frosne fødevarer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LAIT concentré, sirop de glucose de BLÉ (contient SULFITES), Sucre, Beurre, Malto-dextrine, Sucre inverti, Sel de Guérande, Emulsifiant E471, peut contenir des traces de FRUITS À COQUES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MælkGlucosesirupSukkerSmørSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gwenn ha du?
100 g of Gwenn ha du has 432 kcal.
How much protein is in Gwenn ha du?
Gwenn ha du contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 5,8 g).
How many carbs are in Gwenn ha du?
Gwenn ha du has 76,3 g of total carbohydrates per 100 g, including 0 g of fiber and 53,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gwenn ha du?
Gwenn ha du contains 12,4 g of fat per 100 g, of which 8,1 g is saturated (41 % of the Daily Value).
What vitamins and minerals does Gwenn ha du contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (12 % DV) and Vitamin B12 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gwenn ha du?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3374605200859. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.