Gulab Jamun Khoa
Packaged product Sweets og Desserter Brar's
Gulab Jamun Khoa contains 386 kcal per 100 g. A serving, 1 morceau, 70 g (70 g) provides about 270 kcal.
Roughly 58 % of its calories come from carbohydrates, with 37 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
100 g provides 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 15,7 g | 20 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14,3 mg | 5 % |
| Sodium L | 78,6 mg | 3 % |
| Total carbohydrates L | 55,7 g | 20 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 42,9 g | |
| Added sugars L | 53,5 g | 107 % |
| Protein L | 5,7 g | 11 % |
| Vitamin A L | 0,21 µg | 0 % |
| Vitamin C L | 0,17 mg | 0,2 % |
| Vitamin D L | 0,02 µg | 0,1 % |
| Vitamin E L | 0,48 mg | 3 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,032 mg | 2 % |
| Niacin (B3) L | 0,015 mg | 0,1 % |
| Pantothensyre (B5) L | 0,084 mg | 2 % |
| Vitamin B6 L | 0,015 mg | 0,9 % |
| Folat (B9) L | 2,8 µg | 0,7 % |
| Vitamin B12 L | 0,057 µg | 2 % |
| Calcium L | 143 mg | 11 % |
| Jern L | 0,57 mg | 3 % |
| Magnesium L | 8,9 mg | 2 % |
| Phosphor L | 31 mg | 2 % |
| Kalium L | 179 mg | 4 % |
| Zink L | 0,23 mg | 2 % |
| Kobber L | 0,033 mg | 4 % |
| Mangan L | 0,2 mg | 9 % |
| Selen L | 3,9 µg | 7 % |
| Jod L | 3,9 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 58 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gabove the median for sweets og desserter (median 5,7 g)
- Fiber1,4 gbelow the median for sweets og desserter (median 2 g)
- Sugars42,9 gin the top quarter of sweets og desserter (median 21,2 g)
- Fat15,7 gabove the median for sweets og desserter (median 13,3 g)
- Saturated fat5 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium78,6 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water35,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,3 µg |
|---|
Other components (2)
| Vand L | 35,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Brar's
- Barcode
- 0182757000622
- Quantity
- 850 g
- Label serving
- 1 morceau (70 g)
- Category
- indian-desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Water, Milk ingredients (Whole Milk Powder, Cream, Skim Milk Powder), Enriched Wheat Flour, Semolina, Canola Oil, Vegetable Oil Shortening, Glucose, Potassium Sorbate, Sodium Bicarbonate, Rose Water, Vinegar, Spices. Contains: Milk, Wheat. May Contain: Tree Nuts (Pistachios, Almonds, Cashews), Sesame, Sulphites, Soy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerMælkHvedemelRapsfrøolieEddikeCremeMandler
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Besan Barfi Brar's | 477 | 6,8 g | 59,1 g | 22,7 g |
| Besan Ladoo Brar's | 500 | 9,1 g | 75 g | 20,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gulab Jamun Khoa?
100 g of Gulab Jamun Khoa has 386 kcal. Serving, 1 morceau, 70 g (70 g): about 270 kcal.
How much protein is in Gulab Jamun Khoa?
Gulab Jamun Khoa contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 4 g in serving, 1 morceau, 70 g (70 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Gulab Jamun Khoa?
Gulab Jamun Khoa has 55,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 42,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gulab Jamun Khoa?
Gulab Jamun Khoa contains 15,7 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Gulab Jamun Khoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gulab Jamun Khoa?
100 g contains 78,6 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0182757000622. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.