Guacamole mix'
Packaged product Drikkevarer Amigos
Guacamole mix' contains 262 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 19 % from protein and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 107 kcal per 100 g across 4.399 products.
100 g provides 208.958.333 % of the Daily Value for Vitamin B12, 137 % of the Daily Value for jod and 26 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 5.163 mg | 1.721 % |
| Sodium L | 8.560 mg | 372 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 4,6 g | 17 % |
| Total sugars L | 27 g | |
| Added sugars L | 3 g | 6 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0,15 µg | 0 % |
| Vitamin C L | 2,3 mg | 3 % |
| Vitamin D L | 0,031 µg | 0,2 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0,25 mg | 21 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 0,89 mg | 6 % |
| Pantothensyre (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,44 mg | 26 % |
| Folat (B9) L | 35,3 µg | 9 % |
| Vitamin B12 L | 5.015.000 µg | 208.958.333 % |
| Calcium L | 33,2 mg | 3 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 22,6 mg | 5 % |
| Phosphor L | 85,2 mg | 7 % |
| Kalium L | 386 mg | 8 % |
| Zink L | 0,68 mg | 6 % |
| Kobber L | 0,11 mg | 12 % |
| Mangan L | 0,22 mg | 10 % |
| Selen L | 4 µg | 7 % |
| Jod L | 205 µg | 137 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 70 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of drikkevarer (median 2,1 g)
- Fiber4,6 gabove the median for drikkevarer (median 3,6 g)
- Sugars27 gin the top quarter of drikkevarer (median 2 g)
- Fat3 gabove the median for drikkevarer (median 0,63 g)
- Saturated fat0,5 gabove the median for drikkevarer (median 0,2 g)
- Sodium8.560 mgin the top quarter of drikkevarer (median 40 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
- Water65,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,75 g |
|---|
Carotenoids (1)
| Betacaroten L | 19,1 µg |
|---|
Other components (2)
| Vand L | 65,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Amigos
- Barcode
- 3351700061721
- Quantity
- 30g
- Category
- dagligvarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
oignon, ail, sel, paprika, sucre, levure en poudre, acidifiant : acide citrique, cumin, carvi, arômes. Traces éventuelles de blé, céleri, lait, moutarde, œuf, sésame, soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guacamole mix'?
100 g of Guacamole mix' has 262 kcal.
Is Guacamole mix' high in protein?
Guacamole mix' contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 2,1 g).
How many carbs are in Guacamole mix'?
Guacamole mix' has 41 g of total carbohydrates per 100 g, including 4,6 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Guacamole mix'?
Guacamole mix' contains 3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Guacamole mix' contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (208.958.333 % DV), jod (137 % DV), Vitamin B6 (26 % DV), Thiamin (B1) (21 % DV) and kobber (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Guacamole mix'?
100 g contains 8.560 mg of sodium, 372 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3351700061721. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.