Guacamole mix'
Packaged product Beverages Amigos
Guacamole mix' contains 262 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 19% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,413 products.
100 g provides 208,958,333% of the Daily Value for Vitamin B12, 137% of the Daily Value for iodine and 26% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 5,163 mg | 1,721% |
| Sodium L | 8,560 mg | 372% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 4.6 g | 17% |
| Total sugars L | 27 g | |
| Added sugars L | 3 g | 6% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0.15 µg | 0% |
| Vitamin C L | 2.3 mg | 3% |
| Vitamin D L | 0.031 µg | 0.2% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 0.89 mg | 6% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.44 mg | 26% |
| Folate (B9) L | 35.3 µg | 9% |
| Vitamin B12 L | 5,015,000 µg | 208,958,333% |
| Calcium L | 33.2 mg | 3% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 22.6 mg | 5% |
| Phosphorus L | 85.2 mg | 7% |
| Potassium L | 386 mg | 8% |
| Zinc L | 0.68 mg | 6% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.22 mg | 10% |
| Selenium L | 4 µg | 7% |
| Iodine L | 205 µg | 137% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 70%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of beverages (median 2.1 g)
- Fiber4.6 gabove the median for beverages (median 3.6 g)
- Sugars27 gin the top quarter of beverages (median 2 g)
- Fat3 gabove the median for beverages (median 0.63 g)
- Saturated fat0.5 gabove the median for beverages (median 0.2 g)
- Sodium8,560 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
- Water65.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.75 g |
|---|
Carotenoids (1)
| Beta-carotene L | 19.1 µg |
|---|
Other components (2)
| Water L | 65.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
oignon, ail, sel, paprika, sucre, levure en poudre, acidifiant : acide citrique, cumin, carvi, arômes. Traces éventuelles de blé, céleri, lait, moutarde, œuf, sésame, soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Persil - flacon Bio Village | 261 | 23 g | 36 g | 2.8 g |
| Assaisonnement persillade Ducros | 263 | 13 g | 41 g | 2.7 g |
| Jamaican Style Curry Powder Grace | 263 | 0 g | 52.6 g | 0 g |
| Feurig scharfe Würzmischung Kania | 263 | 6.7 g | 33 g | 8.3 g |
| Bamboe, bumbu rujak indonesian instant spices Bamboe | 261 | 8.7 g | 26.1 g | 13 g |
| Cinnamon Powder Bot Que | 261 | 3.9 g | 80.1 g | 3.2 g |
| Kräuter Quark Gewürz Just Spices | 261 | 13 g | 39 g | 1.7 g |
| Confit d'oignons au speculos La Maison Belge | 264 | 2.3 g | 56.1 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3351700061721. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.