Grüne-Bohnen-Eintopf mit Bauchspeck
Packaged product Måltider og disketter Aldi
Grüne-Bohnen-Eintopf mit Bauchspeck contains 48 kcal per 100 g.
Roughly 42 % of its calories come from fat, with 35 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 92 kcal per 100 g across 453 products.
100 g provides 69.667.969 % of the Daily Value for Vitamin B12, 19.410.938 % of the Daily Value for Vitamin D and 451.427 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 0,9 mg | 0,3 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0,024 g | 0 % |
| Protein L | 2,5 g | 5 % |
| Vitamin A L | 4.062.844 µg | 451.427 % |
| Vitamin C L | 4,6 mg | 5 % |
| Vitamin D L | 3.882.188 µg | 19.410.938 % |
| Vitamin E L | 0,14 mg | 0,9 % |
| Thiamin (B1) L | 0,043 mg | 4 % |
| Riboflavin (B2) L | 0,038 mg | 3 % |
| Niacin (B3) L | 0,56 mg | 4 % |
| Pantothensyre (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 22,5 µg | 6 % |
| Vitamin B12 L | 1.672.031 µg | 69.667.969 % |
| Calcium L | 19,8 mg | 2 % |
| Jern L | 0,41 mg | 2 % |
| Magnesium L | 10,2 mg | 2 % |
| Phosphor L | 21,2 mg | 2 % |
| Kalium L | 142 mg | 3 % |
| Zink L | 0,22 mg | 2 % |
| Kobber L | 0,042 mg | 5 % |
| Mangan L | 0,086 mg | 4 % |
| Selen L | 1,8 µg | 3 % |
| Jod L | 3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 35 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of måltider og disketter (median 4,6 g)
- Fiber1,3 gbelow the median for måltider og disketter (median 2 g)
- Sugars1,5 gabove the median for måltider og disketter (median 1,4 g)
- Fat2,1 gbelow the median for måltider og disketter (median 2,8 g)
- Saturated fat0,8 gbelow the median for måltider og disketter (median 0,88 g)
- Sodium400 mgabove the median for måltider og disketter (median 380 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
- Water88,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 2,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 509 µg |
|---|
Other components (2)
| Vand L | 88,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Wasser, 29 % grüne Bohnen, Kartoffeln, 4,8 % Karotten, 3,5 % geräucherter Bauchspeck (Schweinebauch, Salz, Stabilisator: Natriumnitrit; Buchenholzrauch), Zwiebeln, gegartes Rindfleisch (Rindfleisch, Salz), Schweinefleisch gepökelt, gegart (Schweinefleisch, Salz, Stabilisator: Natriumnitrit), Salz, Rapsöl, Zucker, Verdickungsmittel: Guarkernmehl; Kräuter, Gewürze.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelLøgSaltRapsfrøolieSukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grüne-Bohnen-Eintopf mit Bauchspeck?
100 g of Grüne-Bohnen-Eintopf mit Bauchspeck has 48 kcal.
How much protein is in Grüne-Bohnen-Eintopf mit Bauchspeck?
Grüne-Bohnen-Eintopf mit Bauchspeck contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 4,6 g).
How many carbs are in Grüne-Bohnen-Eintopf mit Bauchspeck?
Grüne-Bohnen-Eintopf mit Bauchspeck has 3,9 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grüne-Bohnen-Eintopf mit Bauchspeck?
Grüne-Bohnen-Eintopf mit Bauchspeck contains 2,1 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Grüne-Bohnen-Eintopf mit Bauchspeck contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (69.667.969 % DV), Vitamin D (19.410.938 % DV) and Vitamin A (451.427 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grüne-Bohnen-Eintopf mit Bauchspeck?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464105355. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.