Grön Sparrissoppa
Packaged product Suppe og saucer Kelda
Grön Sparrissoppa contains 64 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 64 kcal.
Roughly 57 % of its calories come from fat, with 32 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 50 kcal per 100 g across 77 products.
100 g provides 29.841 % of the Daily Value for Niacin (B3) and 11 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 12,6 mg | 4 % |
| Sodium L | 392 mg | 17 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber L | 0,34 g | 1 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,7 g | 3 % |
| Vitamin A L | 28,2 µg | 3 % |
| Vitamin C L | 0,41 mg | 0,5 % |
| Vitamin D L | 0,041 µg | 0,2 % |
| Vitamin E L | 0,22 mg | 1 % |
| Thiamin (B1) L | 0,014 mg | 1 % |
| Riboflavin (B2) L | 0,069 mg | 5 % |
| Niacin (B3) L | 4.775 mg | 29.841 % |
| Pantothensyre (B5) L | 0,12 mg | 2 % |
| Vitamin B6 L | 0,016 mg | 1 % |
| Folat (B9) L | 4,3 µg | 1 % |
| Vitamin B12 L | 0,14 µg | 6 % |
| Calcium L | 46,1 mg | 4 % |
| Jern L | 0,21 mg | 1 % |
| Magnesium L | 5,3 mg | 1 % |
| Phosphor L | 37,8 mg | 3 % |
| Kalium L | 57,8 mg | 1 % |
| Zink L | 0,18 mg | 2 % |
| Kobber L | 0,021 mg | 2 % |
| Mangan L | 0,09 mg | 4 % |
| Selen L | 1 µg | 2 % |
| Jod L | 16,6 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 32 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gin the top quarter of suppe og saucer (median 1 g)
- Fiber0,34 gin the lowest quarter of suppe og saucer (median 0,95 g)
- Sugars2,1 gabove the median for suppe og saucer (median 1,7 g)
- Fat4 gin the top quarter of suppe og saucer (median 2,6 g)
- Saturated fat2,5 gin the top quarter of suppe og saucer (median 0,7 g)
- Sodium392 mgin the top quarter of suppe og saucer (median 240 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water82,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 12,4 µg |
|---|
Other components (2)
| Vand L | 82,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kelda
- Barcode
- 5760466878210
- Quantity
- 5dl
- Label serving
- 1 serving (100 g)
- Category
- Flødesupper
- Packaging
- Tetra Pak
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vatten, mjölk, grädde, modifierad stärkelse, sparrispulver 1,7% (29% färsk grön sparris), naturlig sparrisarom, salt, naturlig arom, rapsolja, grönsaksextrakt (kinakål), vitpeppar, gurkmeja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MælkCremeSaltRapsfrøolie
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|---|---|---|---|---|
| Cream of Tomato Crosse & Blackwell Ltd | 64 | 1,1 g | 7,4 g | 3,2 g |
| Velouté petits pois La Vie Claire | 64 | 3,7 g | 6,8 g | 2,4 g |
| Potage gourmand Regal Soupe 8 legumes a la creme Marque Repère | 65 | 0,6 g | 5,7 g | 4,3 g |
| Cremige süsskartoffel suppe mit kokos & ingwer Daily Soup | 66 | 1,7 g | 7,9 g | 3,1 g |
| Pinaattikeitto Kotimaista | 66 | 0,4 g | 5,4 g | 4,7 g |
| Tomaten Creme Suppe Cantina Verde | 67 | 1 g | 7,5 g | 3,7 g |
| Karotte Orange Little Lunch | 67 | 0,8 g | 8 g | 2,9 g |
| Vichyssoise ECO con Chlorella Vesana | 67 | 1,3 g | 5,6 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grön Sparrissoppa?
100 g of Grön Sparrissoppa has 64 kcal. Serving, 1 serving, 100 g (100 g): about 64 kcal.
How much protein is in Grön Sparrissoppa?
Grön Sparrissoppa contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,7 g in serving, 1 serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1 g).
How many carbs are in Grön Sparrissoppa?
Grön Sparrissoppa has 5,1 g of total carbohydrates per 100 g, including 0,34 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grön Sparrissoppa?
Grön Sparrissoppa contains 4 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Grön Sparrissoppa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (29.841 % DV) and jod (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grön Sparrissoppa?
100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5760466878210. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.