Grissini integral
Packaged product Brød og bagværk Veritas
Grissini integral contains 384 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 17 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (419 kcal per 100 g).
100 g provides 81.458.333 % of the Daily Value for Vitamin B12, 670.833 % of the Daily Value for Vitamin A and 89 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 2.013 mg | 671 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 63 g | 23 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 6.037.500 µg | 670.833 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 1,7 mg | 12 % |
| Thiamin (B1) L | 0,31 mg | 26 % |
| Riboflavin (B2) L | 0,01 mg | 0,8 % |
| Niacin (B3) L | 0,15 mg | 1 % |
| Pantothensyre (B5) L | 0,47 mg | 9 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 27,8 µg | 7 % |
| Vitamin B12 L | 1.955.000 µg | 81.458.333 % |
| Calcium L | 29,7 mg | 2 % |
| Jern L | 2,1 mg | 11 % |
| Magnesium L | 78,2 mg | 19 % |
| Phosphor L | 210 mg | 17 % |
| Kalium L | 271 mg | 6 % |
| Zink L | 1,8 mg | 16 % |
| Kobber L | 0,27 mg | 29 % |
| Mangan L | 2 mg | 89 % |
| Selen L | 9,8 µg | 18 % |
| Jod L | 32,3 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 69 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of brød og bagværk (median 11 g)
- Fiber6,4 gabove the median for brød og bagværk (median 4 g)
- Sugars2,4 gabove the median for brød og bagværk (median 2,1 g)
- Fat6,9 gbelow the median for brød og bagværk (median 10,6 g)
- Saturated fat1,1 gbelow the median for brød og bagværk (median 1,6 g)
- Sodium600 mgin the lowest quarter of brød og bagværk (median 720 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water11,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 54,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 14,2 µg |
|---|
Other components (2)
| Vand L | 11,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Veritas
- Barcode
- 8435173008171
- Quantity
- 50g
- Category
- Håndfremstillede brødstænger
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
harina integral de trigo (92%), aceite de oliva virgen extra* (4,55%), sal marina, harina de trigo malteada*, levadura (Saccharomyces cerevisiae).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelOlivenolieSaltGær
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grissini integral?
100 g of Grissini integral has 384 kcal.
Is Grissini integral high in protein?
Grissini integral contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 11 g).
How many carbs are in Grissini integral?
Grissini integral has 63 g of total carbohydrates per 100 g, including 6,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grissini integral?
Grissini integral contains 6,9 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Grissini integral contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (81.458.333 % DV), Vitamin A (670.833 % DV), mangan (89 % DV), kobber (29 % DV) and Thiamin (B1) (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grissini integral?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8435173008171. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.