Colines

Packaged product Brød og bagværk Spar

Colines contains 389 kcal per 100 g.

Roughly 87 % of its calories come from carbohydrates, with 12 % from protein and 0,5 % from fat (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (420 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Colines by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
11,8 gprotein
82,6 gcarbohydrates
0,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0 g 0 %
Sodium L 800 mg 35 %
Total carbohydrates L 82,6 g 30 %
Dietary fiber not reported
Total sugars L 5,4 g
Protein L 11,8 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 87 %Fat: 0,5 %389kcal / 100 g
  • Protein 12 %
  • Carbohydrates 87 %
  • Fat 0,5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,8 gabove the median for brød og bagværk (median 11 g)
  • Sugars5,4 gin the top quarter of brød og bagværk (median 2,1 g)
  • Fat0,2 gin the lowest quarter of brød og bagværk (median 10,5 g)
  • Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,5 g)
  • Sodium800 mgin the top quarter of brød og bagværk (median 720 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
8480013214700
Category
Håndfremstillede brødstænger
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Colines?

100 g of Colines has 389 kcal.

Is Colines high in protein?

Colines contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 11 g).

How many carbs are in Colines?

Colines has 82,6 g of total carbohydrates per 100 g, including 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Colines?

Colines contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Colines?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480013214700. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.