Grissini
Packaged product Brød og bagværk Boni Selection
Grissini contains 401 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 15 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (420 kcal per 100 g).
100 g provides 79 % of the Daily Value for mangan, 28 % of the Daily Value for Thiamin (B1) and 26 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0,004 mg | 0 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0,12 µg | 0 % |
| Vitamin C L | 0,21 mg | 0,2 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 3,9 mg | 26 % |
| Thiamin (B1) L | 0,34 mg | 28 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 0,24 mg | 2 % |
| Pantothensyre (B5) L | 0,45 mg | 9 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 28,7 µg | 7 % |
| Vitamin B12 L | 0,004 µg | 0,2 % |
| Calcium L | 23,7 mg | 2 % |
| Jern L | 1,9 mg | 10 % |
| Magnesium L | 61,5 mg | 15 % |
| Phosphor L | 193 mg | 15 % |
| Kalium L | 249 mg | 5 % |
| Zink L | 1,7 mg | 15 % |
| Kobber L | 0,24 mg | 26 % |
| Mangan L | 1,8 mg | 79 % |
| Selen L | 9,8 µg | 18 % |
| Jod L | 30,2 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 75 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of brød og bagværk (median 11 g)
- Fiber2,8 gin the lowest quarter of brød og bagværk (median 3,8 g)
- Fat6,6 gin the lowest quarter of brød og bagværk (median 11 g)
- Saturated fat0,5 gin the lowest quarter of brød og bagværk (median 1,9 g)
- Sodium880 mgin the top quarter of brød og bagværk (median 788 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water10,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 48,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 35 µg |
|---|
Other components (2)
| Vand L | 10,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Boni Selection
- Barcode
- 5400141696691
- Quantity
- 100g
- Category
- Brødstokke
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé (gluten), huile d’olive vierge extra, sel, levure, extrait de malt d’orge (gluten), farine de blé malté (gluten).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelOlivenolieSaltGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissini L'Épicerie d'Italie | 401 | 11 g | 76 g | 5,5 g |
| Grissini Brezel Lidl | 401 | 11,4 g | 64,4 g | 10 g |
| Grissini stirati Auchan | 401 | 12 g | 74 g | 5,6 g |
| Mini sfornatini La Mole | 401 | 10,1 g | 66,9 g | 10,2 g |
| Schiacciatine alle olive TD Grissini | 401 | 7,8 g | 61 g | 13 g |
| Grissinis de pan individuales de Negrini | 401 | 12 g | 74 g | 5,6 g |
| Grissotti Cucina Nobile | 401 | 10 g | 66 g | 10 g |
| Grissini nature Boni | 401 | 10 g | 74 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grissini?
100 g of Grissini has 401 kcal.
Is Grissini high in protein?
Grissini contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 11 g).
How many carbs are in Grissini?
Grissini has 74 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grissini?
Grissini contains 6,6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Grissini contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (79 % DV), Thiamin (B1) (28 % DV), kobber (26 % DV), Vitamin E (26 % DV) and jod (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grissini?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141696691. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.