Grissini au romarin
Packaged product Brød og bagværk Ciro
Grissini au romarin contains 419 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 27 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (420 kcal per 100 g).
100 g provides 89 % of the Daily Value for mangan, 73 % of the Daily Value for chlorid and 59 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 12,4 g | 16 % |
| Saturated fat L | 4,8 g | 24 % |
| Cholesterol L | 0,014 mg | 0 % |
| Sodium L | 1.060 mg | 46 % |
| Total carbohydrates L | 64,2 g | 23 % |
| Dietary fiber L | 7,1 g | 26 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,4 g | 23 % |
| Vitamin A L | 0,43 µg | 0 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 3,3 mg | 22 % |
| Thiamin (B1) L | 0,7 mg | 59 % |
| Riboflavin (B2) L | 0,049 mg | 4 % |
| Niacin (B3) L | 0,84 mg | 5 % |
| Pantothensyre (B5) L | 0,65 mg | 13 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 52,4 µg | 13 % |
| Vitamin B12 L | 0,014 µg | 0,6 % |
| Calcium L | 33,6 mg | 3 % |
| Jern L | 2,3 mg | 13 % |
| Magnesium L | 72,9 mg | 17 % |
| Phosphor L | 245 mg | 20 % |
| Kalium L | 331 mg | 7 % |
| Zink L | 2,1 mg | 19 % |
| Kobber L | 0,29 mg | 32 % |
| Mangan L | 2 mg | 89 % |
| Selen L | 10,3 µg | 19 % |
| Jod L | 59,4 µg | 40 % |
| Chlorid L | 1.672 mg | 73 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 62 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,4 gabove the median for brød og bagværk (median 11 g)
- Fiber7,1 gin the top quarter of brød og bagværk (median 3,8 g)
- Sugars2,1 gbelow the median for brød og bagværk (median 2,4 g)
- Fat12,4 gabove the median for brød og bagværk (median 11 g)
- Saturated fat4,8 gin the top quarter of brød og bagværk (median 1,9 g)
- Sodium1.060 mgin the top quarter of brød og bagværk (median 788 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water12,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5,5 g |
|---|---|
| Polyumættet fedt L | 2,4 g |
Sugars and starch (1)
| Stivelse L | 53 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,01 g |
| ALA (omega-3, 18: 3 n-3) L | 0,096 g |
| Linolsyre (omega- 6, 18: 2) L | 1,6 g |
Carotenoids (1)
| Betacaroten L | 58,3 µg |
|---|
Other components (2)
| Vand L | 12,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ciro
- Barcode
- 3760014291562
- Quantity
- 200 g
- Category
- Brødstokke
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé, huile de palme, huile d'olive, levure, sel, farine de blé malté,romarin 2%, huile d'olive vierge extra.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelPalmeolieOlivenolieGærSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissinotti Antica compagnia del grano | 419 | 11,8 g | 73,9 g | 8,5 g |
| Grissini Breadsticks Buon pane | 419 | 11 g | 72,3 g | 8,9 g |
| Grissini croccanti ai cereali Eurospin | 419 | 7,4 g | 75,7 g | 8,7 g |
| Grissini Ciro | 419 | 11,4 g | 70,8 g | 9,4 g |
| Grissini format resto Ciro | 419 | 11,4 g | 70,8 g | 9,4 g |
| Grissini torinesi Ciro | 419 | 11,4 g | 70,8 g | 9,4 g |
| Gris stirati a mano Alfieri | 419 | 10 g | 67 g | 12 g |
| Grissini al mais Il Buon Pane | 419 | 7,6 g | 61,8 g | 15,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grissini au romarin?
100 g of Grissini au romarin has 419 kcal.
Is Grissini au romarin high in protein?
Grissini au romarin contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 11 g).
How many carbs are in Grissini au romarin?
Grissini au romarin has 64,2 g of total carbohydrates per 100 g, including 7,1 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grissini au romarin?
Grissini au romarin contains 12,4 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Grissini au romarin contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (89 % DV), chlorid (73 % DV), Thiamin (B1) (59 % DV), jod (40 % DV) and kobber (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grissini au romarin?
100 g contains 1.060 mg of sodium, 46 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760014291562. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.