Grissini au romarin
Packaged product Bread and Baked Goods Ciro
Grissini au romarin contains 419 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 27% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (421 kcal per 100 g).
100 g provides 89% of the Daily Value for manganese, 73% of the Daily Value for chloride and 59% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat L | 4.8 g | 24% |
| Cholesterol L | 0.014 mg | 0% |
| Sodium L | 1,060 mg | 46% |
| Total carbohydrates L | 64.2 g | 23% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.4 g | 23% |
| Vitamin A L | 0.43 µg | 0% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 3.3 mg | 22% |
| Thiamin (B1) L | 0.7 mg | 59% |
| Riboflavin (B2) L | 0.049 mg | 4% |
| Niacin (B3) L | 0.84 mg | 5% |
| Pantothenic acid (B5) L | 0.65 mg | 13% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 52.4 µg | 13% |
| Vitamin B12 L | 0.014 µg | 0.6% |
| Calcium L | 33.6 mg | 3% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 72.9 mg | 17% |
| Phosphorus L | 245 mg | 20% |
| Potassium L | 331 mg | 7% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 2 mg | 89% |
| Selenium L | 10.3 µg | 19% |
| Iodine L | 59.4 µg | 40% |
| Chloride L | 1,672 mg | 73% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 62%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.4 gabove the median for bread and baked goods (median 11 g)
- Fiber7.1 gin the top quarter of bread and baked goods (median 3.9 g)
- Sugars2.1 gbelow the median for bread and baked goods (median 2.4 g)
- Fat12.4 gabove the median for bread and baked goods (median 11 g)
- Saturated fat4.8 gin the top quarter of bread and baked goods (median 1.9 g)
- Sodium1,060 mgin the top quarter of bread and baked goods (median 790 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water12.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.5 g |
|---|---|
| Polyunsaturated fat L | 2.4 g |
Sugars and starch (1)
| Starch L | 53 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.096 g |
| Linoleic acid (omega-6, 18:2) L | 1.6 g |
Carotenoids (1)
| Beta-carotene L | 58.3 µg |
|---|
Other components (2)
| Water L | 12.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ciro
- Barcode
- 3760014291562
- Quantity
- 200 g
- Category
- Breadsticks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé, huile de palme, huile d'olive, levure, sel, farine de blé malté,romarin 2%, huile d'olive vierge extra.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilOlive oilYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissinotti Antica compagnia del grano | 419 | 11.8 g | 73.9 g | 8.5 g |
| Grissini Breadsticks Buon pane | 419 | 11 g | 72.3 g | 8.9 g |
| Grissini croccanti ai cereali Eurospin | 419 | 7.4 g | 75.7 g | 8.7 g |
| Grissini Ciro | 419 | 11.4 g | 70.8 g | 9.4 g |
| Grissini format resto Ciro | 419 | 11.4 g | 70.8 g | 9.4 g |
| Grissini torinesi Ciro | 419 | 11.4 g | 70.8 g | 9.4 g |
| Gris stirati a mano Alfieri | 419 | 10 g | 67 g | 12 g |
| Grissini al mais Il Buon Pane | 419 | 7.6 g | 61.8 g | 15.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760014291562. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.