Gressins romarin
Packaged product Snacks Auchan
Gressins romarin contains 431 kcal per 100 g. A serving, 25 g (25 g) provides about 108 kcal.
Roughly 65 % of its calories come from carbohydrates, with 23 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (394 kcal per 100 g).
100 g provides 92 % of the Daily Value for mangan, 54 % of the Daily Value for chlorid and 36 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 0,005 mg | 0 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 4 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 0,17 µg | 0 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 3 mg | 20 % |
| Thiamin (B1) L | 0,43 mg | 36 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 0,35 mg | 2 % |
| Pantothensyre (B5) L | 0,54 mg | 11 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 36,7 µg | 9 % |
| Vitamin B12 L | 0,005 µg | 0,2 % |
| Calcium L | 31,2 mg | 2 % |
| Jern L | 2,2 mg | 12 % |
| Magnesium L | 72,2 mg | 17 % |
| Phosphor L | 226 mg | 18 % |
| Kalium L | 299 mg | 6 % |
| Zink L | 1,9 mg | 18 % |
| Kobber L | 0,28 mg | 31 % |
| Mangan L | 2,1 mg | 92 % |
| Selen L | 10,7 µg | 19 % |
| Jod L | 47,1 µg | 31 % |
| Chlorid L | 1.251 mg | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 65 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of snacks (median 10,6 g)
- Fiber4 gabove the median for snacks (median 3,6 g)
- Sugars4 gabove the median for snacks (median 3,1 g)
- Fat11 gabove the median for snacks (median 5,9 g)
- Saturated fat2,1 gabove the median for snacks (median 0,6 g)
- Sodium800 mgin the lowest quarter of snacks (median 1.080 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water13,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 7,6 g |
|---|---|
| Polyumættet fedt L | 1,6 g |
Sugars and starch (1)
| Stivelse L | 56 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,011 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,011 g |
| ALA (omega-3, 18: 3 n-3) L | 0,12 g |
| Linolsyre (omega- 6, 18: 2) L | 1,4 g |
Carotenoids (1)
| Betacaroten L | 76 µg |
|---|
Other components (2)
| Vand L | 13,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710327386
- Quantity
- 0.125 kg
- Label serving
- 25 g
- Category
- Pretzel Formand
- Packaging
- Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ, huile d'olive vierge extra 10%, sel, romarin 1.3%, sucre, levure, farine de malt d'ORGE, agent de traitement de la farine : acide ascorbique. Traces éventuelles de lait et de graines de sésame. Élaboré à partir de farine de blé origine UE. L'huile d'olive et le romarin sont d'origine non-UE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelOlivenolieSaltSukkerGær
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gressins romarin?
100 g of Gressins romarin has 431 kcal. Serving, 25 g (25 g): about 108 kcal.
Is Gressins romarin high in protein?
Gressins romarin contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3 g in serving, 25 g (25 g). About 11 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 10,6 g).
How many carbs are in Gressins romarin?
Gressins romarin has 69 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gressins romarin?
Gressins romarin contains 11 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Gressins romarin contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (92 % DV), chlorid (54 % DV), Thiamin (B1) (36 % DV), jod (31 % DV) and kobber (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gressins romarin?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710327386. License: ODbL 1.0 (Open Food Facts). Source record dated 29. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.