Gressins au romarin bio

Packaged product Brød og bagværk La Fourche

Gressins au romarin bio contains 376 kcal per 100 g.

Roughly 67 % of its calories come from carbohydrates, with 22 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 420 kcal per 100 g across 1.568 products.

100 g provides 86 % of the Daily Value for mangan, 36 % of the Daily Value for Thiamin (B1) and 33 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gressins au romarin bio by La Fourche, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
376kcal per 100 g
10 gprotein
60 gcarbohydrates
8,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 376 kcal
Total fat L 8,6 g 11 %
Saturated fat L 1,3 g 7 %
Cholesterol L 0,006 mg 0 %
Sodium L 680 mg 30 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 4 g 14 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %
Vitamin A L 0,18 µg0 %
Vitamin C L 0,8 mg0,9 %
Vitamin D L 0,13 µg0,6 %
Vitamin E L 5 mg33 %
Thiamin (B1) L 0,43 mg36 %
Riboflavin (B2) L 0,026 mg2 %
Niacin (B3) L 0,39 mg2 %
Pantothensyre (B5) L 0,53 mg11 %
Vitamin B6 L 0,12 mg7 %
Folat (B9) L 37,7 µg9 %
Vitamin B12 L 0,006 µg0,2 %
Calcium L 34,8 mg3 %
Jern L 2,2 mg12 %
Magnesium L 69,6 mg17 %
Phosphor L 216 mg17 %
Kalium L 295 mg6 %
Zink L 1,9 mg17 %
Kobber L 0,27 mg29 %
Mangan L 2 mg86 %
Selen L 9,8 µg18 %
Jod L 42 µg28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 67 %Fat: 22 %376kcal / 100 g
  • Protein 11 %
  • Carbohydrates 67 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan86 %Thiamin (B1)36 %Vitamin E33 %Kobber29 %Jod28 %Selen18 %Phosphor17 %Zink17 %Magnesium17 %Jern12 %

Nutritional insights

  • Protein10 gin the lowest quarter of brød og bagværk (median 11 g)
  • Fiber4 gabove the median for brød og bagværk (median 3,8 g)
  • Sugars3,3 gin the top quarter of brød og bagværk (median 2,4 g)
  • Fat8,6 gbelow the median for brød og bagværk (median 11 g)
  • Saturated fat1,3 gbelow the median for brød og bagværk (median 1,9 g)
  • Sodium680 mgbelow the median for brød og bagværk (median 788 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water12,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L52,5 g
Carotenoids (1)
Betacaroten L23,1 µg
Other components (2)
Vand L12,9 g
Alkohol L0 g

Product details

Brand
La Fourche
Barcode
3760324843475
Quantity
0,16 kg
Category
Brødstokke
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de BLÉ*, huile de tournesol*, romarin* (2,9%), sel, LEVURE*. *Produits issus de l'Agriculture Biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSolsikkeolieSaltGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gressins au romarin bio?

100 g of Gressins au romarin bio has 376 kcal.

Is Gressins au romarin bio high in protein?

Gressins au romarin bio contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 11 g).

How many carbs are in Gressins au romarin bio?

Gressins au romarin bio has 60 g of total carbohydrates per 100 g, including 4 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gressins au romarin bio?

Gressins au romarin bio contains 8,6 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Gressins au romarin bio contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (86 % DV), Thiamin (B1) (36 % DV), Vitamin E (33 % DV), kobber (29 % DV) and jod (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gressins au romarin bio?

100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760324843475. License: ODbL 1.0 (Open Food Facts). Source record dated 21. juli 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.