Green thai curry sauce
Packaged product Suppe og saucer Marks & Spencer
Green thai curry sauce contains 97 kcal per 100 g.
Roughly 68 % of its calories come from fat, with 29 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
100 g provides 3.851.032 % of the Daily Value for selen, 15 % of the Daily Value for mangan and 13 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 4,1 g | 20 % |
| Cholesterol L | 0,004 mg | 0 % |
| Sodium L | 780 mg | 34 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 2,5 g | 5 % |
| Protein L | 0,8 g | 2 % |
| Vitamin A L | 0,11 µg | 0 % |
| Vitamin C L | 7 mg | 8 % |
| Vitamin D L | 0,006 µg | 0 % |
| Vitamin E L | 0,87 mg | 6 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,03 mg | 2 % |
| Niacin (B3) L | 0,59 mg | 4 % |
| Pantothensyre (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,077 mg | 5 % |
| Folat (B9) L | 18,8 µg | 5 % |
| Vitamin B12 L | 0,003 µg | 0,1 % |
| Calcium L | 23,3 mg | 2 % |
| Jern L | 0,97 mg | 5 % |
| Magnesium L | 17,5 mg | 4 % |
| Phosphor L | 44,5 mg | 4 % |
| Kalium L | 168 mg | 4 % |
| Zink L | 0,29 mg | 3 % |
| Kobber L | 0,095 mg | 11 % |
| Mangan L | 0,35 mg | 15 % |
| Selen L | 2.118.068 µg | 3.851.032 % |
| Jod L | 19,6 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 29 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gin the lowest quarter of suppe og saucer (median 2,1 g)
- Fiber0,7 gbelow the median for suppe og saucer (median 1 g)
- Sugars3,8 gabove the median for suppe og saucer (median 3,6 g)
- Fat7,2 gabove the median for suppe og saucer (median 2,9 g)
- Saturated fat4,1 gin the top quarter of suppe og saucer (median 0,8 g)
- Sodium780 mgabove the median for suppe og saucer (median 424 mg)
- Protein per 100 kcal0,82 gprotein density, useful for comparing foods with different calorie levels
- Water75,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 185 µg |
|---|
Other components (2)
| Vand L | 75,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 29066339
- Category
- Suppe og saucer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Coconut Cream (15%) (Coconut Extract, Water), Onions, Creamed Coconut (3%), Cornflour, Sugar, Green Chillies (2%), Rapeseed Oil, Coriander Leaf, Green Peppers, Lemongrass, Thai Fish Sauce (Anchovy Extract, Fish, Salt), Yeast Extract, Concentrated Carrot Juice, Concentrated Mushrooms, Flavouring, Concentrated Onion Juice, Salt, Dried Tomatoes, Water, Dried Onions, Basil, Lime Leaves, Chilli Powder, Acidity Regulator: Citric Acid, Garlic Purée, Concentrated Lime Juice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soya sauce Blue Dragon | 97 | 1,1 g | 23 g | 0,5 g |
| Chili Paprika Sauce Byodo | 97 | 1,7 g | 21 g | 0,5 g |
| Creamy Cajun-inspired Cooking Sauce Good & Gather | 97 | 0,81 g | 8,1 g | 7,3 g |
| Plum & Hoisin Sauce Ready- Set…Cook! | 97 | 0,5 g | 21,2 g | 1,1 g |
| Vegetarian oyster flavoured sauce Vuen | 97 | 2,1 g | 22,2 g | 0 g |
| HIGH PROTEIN Noodles with cheese sauce KUKSU | 97 | 5,6 g | 14 g | 1,8 g |
| BBQ Mop Sauce Tesco Finest | 97 | 0,7 g | 22,3 g | 0,4 g |
| Vanilla flavour ice cream with strawberry sauce and lime flavoured sauce Lidl | 97 | 1,1 g | 15,5 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green thai curry sauce?
100 g of Green thai curry sauce has 97 kcal.
How much protein is in Green thai curry sauce?
Green thai curry sauce contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 2,1 g).
How many carbs are in Green thai curry sauce?
Green thai curry sauce has 7 g of total carbohydrates per 100 g, including 0,7 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green thai curry sauce?
Green thai curry sauce contains 7,2 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Green thai curry sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (3.851.032 % DV), mangan (15 % DV), jod (13 % DV), Thiamin (B1) (12 % DV) and kobber (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green thai curry sauce?
100 g contains 780 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29066339. License: ODbL 1.0 (Open Food Facts). Source record dated 15. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.