Green thai curry sauce
Packaged product Soups and Sauces Marks & Spencer
Green thai curry sauce contains 97 kcal per 100 g.
Roughly 68% of its calories come from fat, with 29% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 3,851,032% of the Daily Value for selenium, 15% of the Daily Value for manganese and 13% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 4.1 g | 20% |
| Cholesterol L | 0.004 mg | 0% |
| Sodium L | 780 mg | 34% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 3.8 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 0.8 g | 2% |
| Vitamin A L | 0.11 µg | 0% |
| Vitamin C L | 7 mg | 8% |
| Vitamin D L | 0.006 µg | 0% |
| Vitamin E L | 0.87 mg | 6% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.03 mg | 2% |
| Niacin (B3) L | 0.59 mg | 4% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.077 mg | 5% |
| Folate (B9) L | 18.8 µg | 5% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 23.3 mg | 2% |
| Iron L | 0.97 mg | 5% |
| Magnesium L | 17.5 mg | 4% |
| Phosphorus L | 44.5 mg | 4% |
| Potassium L | 168 mg | 4% |
| Zinc L | 0.29 mg | 3% |
| Copper L | 0.095 mg | 11% |
| Manganese L | 0.35 mg | 15% |
| Selenium L | 2,118,068 µg | 3,851,032% |
| Iodine L | 19.6 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 29%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.8 gin the lowest quarter of soups and sauces (median 2.2 g)
- Fiber0.7 gbelow the median for soups and sauces (median 1 g)
- Sugars3.8 gabove the median for soups and sauces (median 3.8 g)
- Fat7.2 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat4.1 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium780 mgabove the median for soups and sauces (median 433 mg)
- Protein per 100 kcal0.82 gprotein density, useful for comparing foods with different calorie levels
- Water75.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 185 µg |
|---|
Other components (2)
| Water L | 75.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencer
- Barcode
- 29066339
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Coconut Cream (15%) (Coconut Extract, Water), Onions, Creamed Coconut (3%), Cornflour, Sugar, Green Chillies (2%), Rapeseed Oil, Coriander Leaf, Green Peppers, Lemongrass, Thai Fish Sauce (Anchovy Extract, Fish, Salt), Yeast Extract, Concentrated Carrot Juice, Concentrated Mushrooms, Flavouring, Concentrated Onion Juice, Salt, Dried Tomatoes, Water, Dried Onions, Basil, Lime Leaves, Chilli Powder, Acidity Regulator: Citric Acid, Garlic Purée, Concentrated Lime Juice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSugarRapeseed (canola) oilYeastSaltTomatoGarlic
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soya sauce Blue Dragon | 97 | 1.1 g | 23 g | 0.5 g |
| Chili Paprika Sauce Byodo | 97 | 1.7 g | 21 g | 0.5 g |
| Creamy Cajun-inspired Cooking Sauce Good & Gather | 97 | 0.81 g | 8.1 g | 7.3 g |
| Plum & Hoisin Sauce Ready- Set…Cook! | 97 | 0.5 g | 21.2 g | 1.1 g |
| Vegetarian oyster flavoured sauce Vuen | 97 | 2.1 g | 22.2 g | 0 g |
| HIGH PROTEIN Noodles with cheese sauce KUKSU | 97 | 5.6 g | 14 g | 1.8 g |
| BBQ Mop Sauce Tesco Finest | 97 | 0.7 g | 22.3 g | 0.4 g |
| Pasta N Sauce Bolognaise Baxter’s | 97 | 5.3 g | 10.8 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29066339. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.