Green pesto
Packaged product Suppe og saucer Waitrose
Green pesto contains 398 kcal per 100 g.
Roughly 90 % of its calories come from fat, with 6 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 52 % of the Daily Value for Vitamin E, 28 % of the Daily Value for mangan and 20 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 39,5 g | 51 % |
| Saturated fat L | 6,8 g | 34 % |
| Cholesterol L | 14,3 mg | 5 % |
| Sodium L | 460 mg | 20 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 35,9 µg | 4 % |
| Vitamin C L | 4,5 mg | 5 % |
| Vitamin D L | 0,09 µg | 0,4 % |
| Vitamin E L | 7,8 mg | 52 % |
| Thiamin (B1) L | 0,042 mg | 4 % |
| Riboflavin (B2) L | 0,09 mg | 7 % |
| Niacin (B3) L | 0,54 mg | 3 % |
| Pantothensyre (B5) L | 0,15 mg | 3 % |
| Vitamin B6 L | 0,083 mg | 5 % |
| Folat (B9) L | 27,2 µg | 7 % |
| Vitamin B12 L | 0,22 µg | 9 % |
| Calcium L | 172 mg | 13 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 31,4 mg | 7 % |
| Phosphor L | 111 mg | 9 % |
| Kalium L | 135 mg | 3 % |
| Zink L | 0,92 mg | 8 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 0,65 mg | 28 % |
| Selen L | 5,3 µg | 10 % |
| Jod L | 19,2 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 4 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the top quarter of suppe og saucer (median 1,3 g)
- Fiber1,4 gabove the median for suppe og saucer (median 0,5 g)
- Sugars1,7 gbelow the median for suppe og saucer (median 4 g)
- Fat39,5 gin the top quarter of suppe og saucer (median 4,2 g)
- Saturated fat6,8 gin the top quarter of suppe og saucer (median 0,5 g)
- Sodium460 mgbelow the median for suppe og saucer (median 613 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water51,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,85 g |
|---|
Carotenoids (1)
| Betacaroten L | 897 µg |
|---|
Other components (2)
| Vand L | 51,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Waitrose
- Barcode
- 5000169055571
- Category
- dagligvarer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Basil (26%), olive oil (23%), water, medium fat hard cheese (milk), extra virgin olive oil (9%), toasted pine nuts, concentrated lemon juice, garlic purée, salt, potato starch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OlivenolieHvidløgSalt
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|---|---|---|---|---|
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| Mayonnaise à la moutarde de Dijon, allégée VITAD'OR | 398 | 1,4 g | 9,4 g | 39,1 g |
| Ducros Salade Croustillante Bacon. Sachet Malin 20G Ducros | 398 | 12,9 g | 44,9 g | 19,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green pesto?
100 g of Green pesto has 398 kcal.
How much protein is in Green pesto?
Green pesto contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).
How many carbs are in Green pesto?
Green pesto has 4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green pesto?
Green pesto contains 39,5 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Green pesto contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (52 % DV), mangan (28 % DV), kobber (20 % DV), calcium (13 % DV) and jod (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green pesto?
100 g contains 460 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169055571. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.