Green pesto
Packaged product Soups and Sauces Waitrose
Green pesto contains 398 kcal per 100 g.
Roughly 90% of its calories come from fat, with 6% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 52% of the Daily Value for Vitamin E, 28% of the Daily Value for manganese and 20% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 39.5 g | 51% |
| Saturated fat L | 6.8 g | 34% |
| Cholesterol L | 14.3 mg | 5% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 35.9 µg | 4% |
| Vitamin C L | 4.5 mg | 5% |
| Vitamin D L | 0.09 µg | 0.4% |
| Vitamin E L | 7.8 mg | 52% |
| Thiamin (B1) L | 0.042 mg | 4% |
| Riboflavin (B2) L | 0.09 mg | 7% |
| Niacin (B3) L | 0.54 mg | 3% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.083 mg | 5% |
| Folate (B9) L | 27.2 µg | 7% |
| Vitamin B12 L | 0.22 µg | 9% |
| Calcium L | 172 mg | 13% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 31.4 mg | 7% |
| Phosphorus L | 111 mg | 9% |
| Potassium L | 135 mg | 3% |
| Zinc L | 0.92 mg | 8% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 0.65 mg | 28% |
| Selenium L | 5.3 µg | 10% |
| Iodine L | 19.2 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 4%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber1.4 gabove the median for soups and sauces (median 0.5 g)
- Sugars1.7 gbelow the median for soups and sauces (median 4 g)
- Fat39.5 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat6.8 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium460 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water51.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.85 g |
|---|
Carotenoids (1)
| Beta-carotene L | 897 µg |
|---|
Other components (2)
| Water L | 51.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Basil (26%), olive oil (23%), water, medium fat hard cheese (milk), extra virgin olive oil (9%), toasted pine nuts, concentrated lemon juice, garlic purée, salt, potato starch
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Pesto alla genovese senza aglio Le Salse di Mario | 398 | 2.5 g | 2.5 g | 42 g |
| Tartare sauce Calve | 398 | 0.9 g | 6.8 g | 41 g |
| French dressing mmmh | 398 | 0.8 g | 2 g | 43 g |
| Pesto alla Genovese Schneider’s | 398 | 3.5 g | 5.4 g | 39.7 g |
| Pesto siciliano Bio Luce | 398 | 1.8 g | 1.9 g | 42.4 g |
| Mayonnaise à la moutarde de Dijon, allégée VITAD'OR | 398 | 1.4 g | 9.4 g | 39.1 g |
| Ducros Salade Croustillante Bacon. Sachet Malin 20G Ducros | 398 | 12.9 g | 44.9 g | 19.7 g |
| Pasta & Bruschetta Asperges, Tomate, Parmesan Florelli | 398 | 4.6 g | 7.1 g | 39.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169055571. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.