Graines de sesame d ore
Packaged product Drikkevarer bedros
Graines de sesame d ore contains 614 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 15 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (591 kcal per 100 g).
100 g provides 176 % of the Daily Value for kobber, 81 % of the Daily Value for jern and 77 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 614 kcal | |
| Total fat L | 50 g | 64 % |
| Saturated fat L | 7 g | 35 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 14,9 g | 53 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,25 mg | 2 % |
| Thiamin (B1) L | 0,79 mg | 66 % |
| Riboflavin (B2) L | 0,25 mg | 19 % |
| Niacin (B3) L | 4,5 mg | 28 % |
| Pantothensyre (B5) L | 0,05 mg | 1 % |
| Vitamin B6 L | 0,79 mg | 46 % |
| Folat (B9) L | 97 µg | 24 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 962 mg | 74 % |
| Jern L | 14,6 mg | 81 % |
| Magnesium L | 324 mg | 77 % |
| Phosphor L | 605 mg | 48 % |
| Kalium L | 468 mg | 10 % |
| Zink L | 5,7 mg | 52 % |
| Kobber L | 1,6 mg | 176 % |
| Mangan L | 1,2 mg | 54 % |
| Selen L | 26,5 µg | 48 % |
| Jod L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 15 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gbelow the median for drikkevarer (median 18,2 g)
- Fiber14,9 gin the top quarter of drikkevarer (median 11,8 g)
- Sugars0,5 gabove the median for drikkevarer (median 0,3 g)
- Saturated fat7 gbelow the median for drikkevarer (median 7,1 g)
- Sodium0 mgin the lowest quarter of drikkevarer (median 12 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water3,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 5 µg |
|---|
Other components (2)
| Vand L | 3,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
SESAME
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesame seeds Marks & Spencer | 615 | 18,2 g | 0,9 g | 58 g |
| Sesam ungeschält Alnatura | 615 | 22 g | 1,6 g | 55 g |
| Schwarzer Sesam Arche | 616 | 17,7 g | 23,4 g | 47,6 g |
| Graines de sesame bio Hygiena | 612 | 21,2 g | 8,3 g | 53,9 g |
| Sésame complet Seeberger | 612 | 27 g | 3 g | 53 g |
| Сусам черен Био Класа | 612 | 18 g | 18 g | 50 g |
| Sesam Garlic Foreway | 617 | 17,2 g | 25,5 g | 49,5 g |
| Black sesame seeds Tesco | 617 | 18,2 g | 0,9 g | 58 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines de sesame d ore?
100 g of Graines de sesame d ore has 614 kcal.
Is Graines de sesame d ore high in protein?
Graines de sesame d ore contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 18,2 g).
How many carbs are in Graines de sesame d ore?
Graines de sesame d ore has 23 g of total carbohydrates per 100 g, including 14,9 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines de sesame d ore?
Graines de sesame d ore contains 50 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Graines de sesame d ore contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (176 % DV), jern (81 % DV), magnesium (77 % DV), calcium (74 % DV) and Thiamin (B1) (66 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Graines de sesame d ore?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3580281862322. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.