Schwarzer Sesam
Packaged product Drikkevarer Arche
Schwarzer Sesam contains 616 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 16 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (591 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 616 kcal | |
| Total fat L | 47,6 g | 61 % |
| Saturated fat L | 7 g | 35 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 23,4 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,7 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 16 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,7 gin the lowest quarter of drikkevarer (median 18,3 g)
- Fat47,6 gin the lowest quarter of drikkevarer (median 50 g)
- Saturated fat7 gbelow the median for drikkevarer (median 7,1 g)
- Sodium40 mgabove the median for drikkevarer (median 12 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
black sesame
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sesam Garlic Foreway | 617 | 17,2 g | 25,5 g | 49,5 g |
| Black sesame seeds Tesco | 617 | 18,2 g | 0,9 g | 58 g |
| Sesam ungeschält Alnatura | 615 | 22 g | 1,6 g | 55 g |
| Sesame seeds Marks & Spencer | 615 | 18,2 g | 0,9 g | 58 g |
| Sesame seeds Asda | 618 | 18 g | 0,9 g | 58 g |
| Graines de sesame d ore bedros | 614 | 18 g | 23 g | 50 g |
| Graines de sesame bio Hygiena | 612 | 21,2 g | 8,3 g | 53,9 g |
| Sésame complet Seeberger | 612 | 27 g | 3 g | 53 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schwarzer Sesam?
100 g of Schwarzer Sesam has 616 kcal.
Is Schwarzer Sesam high in protein?
Schwarzer Sesam contains 17,7 g of protein per 100 g (35 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 18,3 g).
How many carbs are in Schwarzer Sesam?
Schwarzer Sesam has 23,4 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schwarzer Sesam?
Schwarzer Sesam contains 47,6 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
How much sodium is in Schwarzer Sesam?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4020943131858. License: ODbL 1.0 (Open Food Facts). Source record dated 21. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.