Graines de sésame
Packaged product Drikkevarer Carrefour
Graines de sésame contains 647 kcal per 100 g.
Roughly 83 % of its calories come from fat, with 16 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 580 kcal per 100 g across 58 products.
100 g provides 182 % of the Daily Value for kobber, 84 % of the Daily Value for jern and 80 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 647 kcal | |
| Total fat L | 58 g | 74 % |
| Saturated fat L | 9,3 g | 47 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,26 mg | 2 % |
| Thiamin (B1) L | 0,82 mg | 68 % |
| Riboflavin (B2) L | 0,26 mg | 20 % |
| Niacin (B3) L | 4,7 mg | 29 % |
| Pantothensyre (B5) L | 0,052 mg | 1 % |
| Vitamin B6 L | 0,82 mg | 48 % |
| Folat (B9) L | 101 µg | 25 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 997 mg | 77 % |
| Jern L | 15,1 mg | 84 % |
| Magnesium L | 336 mg | 80 % |
| Phosphor L | 627 mg | 50 % |
| Kalium L | 485 mg | 10 % |
| Zink L | 5,9 mg | 54 % |
| Kobber L | 1,6 mg | 182 % |
| Mangan L | 1,3 mg | 56 % |
| Selen L | 27,5 µg | 50 % |
| Jod L | 2,6 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 1 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of drikkevarer (median 19 g)
- Fiber9 gin the lowest quarter of drikkevarer (median 13 g)
- Sugars0,8 gabove the median for drikkevarer (median 0,5 g)
- Fat58 gin the top quarter of drikkevarer (median 49,7 g)
- Saturated fat9,3 gin the top quarter of drikkevarer (median 7 g)
- Sodium56 mgin the top quarter of drikkevarer (median 12 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water3,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,41 g |
|---|
Carotenoids (1)
| Betacaroten L | 5,2 µg |
|---|
Other components (2)
| Vand L | 3,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071478308
- Quantity
- 200 g
- Category
- Toasted sesame
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Graine de _sésame_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sésame noir toasté Celnat | 646 | 22 g | 11 g | 55 g |
| Sésame blond complet toasté Happy Bio | 642 | 22 g | 1 g | 58 g |
| semillas de sésamo tostado NaturTierra | 656 | 20,5 g | 0,5 g | 61,2 g |
| Graines De Sésame Toastées Bio sans sel Jardin Bio étic | 661 | 26 g | 15 g | 51 g |
| Semillas de sésamo tostado Grainway | 630 | 22,8 g | 1,6 g | 56,3 g |
| Weißer Sesam geröstet Bamboo Garden | 629 | 19 g | 9,3 g | 55 g |
| Sesam geröstet Vitasia | 629 | 19 g | 9,3 g | 55 g |
| Sesam geröstet K-Bio | 628 | 19 g | 9,3 g | 55 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines de sésame?
100 g of Graines de sésame has 647 kcal.
Is Graines de sésame high in protein?
Graines de sésame contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 19 g).
How many carbs are in Graines de sésame?
Graines de sésame has 1,7 g of total carbohydrates per 100 g, including 9 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines de sésame?
Graines de sésame contains 58 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).
What vitamins and minerals does Graines de sésame contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (182 % DV), jern (84 % DV), magnesium (80 % DV), calcium (77 % DV) and Thiamin (B1) (68 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Graines de sésame?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071478308. License: ODbL 1.0 (Open Food Facts). Source record dated 18. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.