Gorgonzola
Packaged product Mælk og æg Galbani
Gorgonzola contains 316 kcal per 100 g. A serving, 1.0 serving, 100.0 g (100 g) provides about 316 kcal.
Roughly 74 % of its calories come from fat, with 24 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (325 kcal per 100 g).
100 g provides 1.620.845 % of the Daily Value for jod, 239.164 % of the Daily Value for mangan and 133.333 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 18 g | 90 % |
| Cholesterol L | 2,5 mg | 0,8 % |
| Sodium L | 0,56 mg | 0 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamin A L | 1,8 µg | 0,2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,075 µg | 0,4 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,043 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,092 mg | 0,6 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,044 mg | 3 % |
| Folat (B9) L | 4,9 µg | 1 % |
| Vitamin B12 L | 0,49 µg | 20 % |
| Calcium L | 123 mg | 9 % |
| Jern L | 3.000 mg | 16.667 % |
| Magnesium L | 11,6 mg | 3 % |
| Phosphor L | 99 mg | 8 % |
| Kalium L | 157 mg | 3 % |
| Zink L | 0,42 mg | 4 % |
| Kobber L | 1.200 mg | 133.333 % |
| Mangan L | 5.501 mg | 239.164 % |
| Selen L | 1,7 µg | 3 % |
| Jod L | 2.431.268 µg | 1.620.845 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 2 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0,5 gin the top quarter of mælk og æg (median 0,1 g)
- Fat26 gin the lowest quarter of mælk og æg (median 27 g)
- Saturated fat18 gin the lowest quarter of mælk og æg (median 19 g)
- Sodium0,56 mgin the lowest quarter of mælk og æg (median 720 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
- Water90,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 7.000.000 µg |
|---|
Other components (2)
| Vand L | 90,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Galbani
- Barcode
- 8000430058864
- Quantity
- 200g
- Label serving
- 1.0 serving (100.0 g)
- Category
- Gorgonzolas Formand
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gorgonzola Dop dolce casale | 316 | 18 g | 0,2 g | 27 g |
| GORGONZOLA DOP, mild Kaufland | 316 | 19 g | 0,5 g | 27 g |
| Gorgonzola Aldi | 316 | 18 g | 0,5 g | 27 g |
| Il Gorgonzola con la Goccia Galbani | 316 | 19 g | 1,5 g | 26 g |
| Gorgonzola Cremoso DOP le fromage de 150 g Galbani | 316 | 19 g | 1,5 g | 26 g |
| Gorgonzola DOP Arrigoni | 317 | 19,6 g | 1,1 g | 26 g |
| Gorgonzola QuattroRose Santi | 317 | 18 g | 0,7 g | 27 g |
| Gorgonzola DOP Arrigoni | 317 | 19,6 g | 1,1 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gorgonzola?
100 g of Gorgonzola has 316 kcal. Serving, 1.0 serving, 100.0 g (100 g): about 316 kcal.
Is Gorgonzola high in protein?
Gorgonzola contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 1.0 serving, 100.0 g (100 g). About 24 % of its calories come from protein.
How many carbs are in Gorgonzola?
Gorgonzola has 1,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gorgonzola?
Gorgonzola contains 26 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
What vitamins and minerals does Gorgonzola contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (1.620.845 % DV), mangan (239.164 % DV), kobber (133.333 % DV), jern (16.667 % DV) and Vitamin B12 (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gorgonzola?
100 g contains 0,56 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000430058864. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.